J

140 Flips | 1 Magazine | 153 Likes | 2 Followers | @bakedmichigan | Keep up with J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J”

5 Anti-Inflammatory Drinks You Should Try To Blast Belly Fat

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Wellness

Want to Be a Better Boss? Read Any of the 8 Books the Smartest Leaders Have Already Read

This remarkable publishing company aims to change the world by putting out profoundly positive leadership bestsellers.<p>In the process of writing a manuscript for my first book publication, my literary agent and I are choosing publishers wisely. One promising publisher on my radar screen is …

Leadership

I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

The Next Big Discovery in Astronomy? We Probably Found It Years Ago — But Don't Know It Yet

<i>This article was originally published at The Conversation. The publication contributed the article to Space.com's Expert Voices: Op-Ed & …

Universe

Five dead, nearly 200 sick in E. coli outbreak from lettuce. And investigators are stumped.

Five people have died and nearly 200 from about three dozen states have been sickened by E. coli in a growing outbreak that has so far stumped federal investigators.<p>The Centers for Disease Control and Prevention announced the tally Friday, more than two months after the first illnesses occurred in …

Environmental Health

Poop Transplants Can Treat Severe Cases of Diarrhea, Say Scientists

But some say the research is full of crap.<p>It may be hard to consider poop having healing benefits to the human body, but a new study found that fecal …

Medicine

How Theranos used the media to create the emperor’s new startup

It’s a quintessential Silicon Valley story. A smart, attractive 19-year-old American woman who has taught herself Mandarin while in high school is studying chemical engineering at Stanford, where she is a president’s scholar. Her name is Elizabeth Holmes. In her first year as an undergraduate she …

Theranos

9 signs you’re successful even if it doesn’t feel like it

If you’re ambitious, you’re bound to feel like a failure from time to time. Lofty goals lead to inevitable moments when you aren’t yet living up to …

Self-improvement

You've Been Painting Rooms Wrong All These Years

Paint is one of the best ways to dramatically change a room, especially on a low budget. It may seem as simple as deciding on a color, buying paint, …

Home Improvement

How a Hacker Proved Cops Used a Secret Government Phone Tracker to Find Him

And how it might change what cops can do with our smartphones.<p>On a warm summer’s day in 2008, police spotted a man walking outside his apartment in Santa Clara, California, one of the many bedroom communities spread across Silicon Valley. Undercover FBI officers saw him outside the building and …

Surveillance

7 Types of Toxic Friends to Avoid

Friendships are an integral part of life. They can motivate you to follow your dreams and teach you how to be a better person. They are fun to spend …

Self-help

Small asteroid zipped through Earth’s atmosphere

The IAU confirmed that the asteroid originally designated ZLAF9B2 – now called 2018 LA – disintegrated at a height of 30 miles (50 km) over South …

Astronomy

6 Books Every Programmer Should Read

(2018)<p>Every passionate programmer is looking forward to improve his coding skills, in this post I will enumerate 6 books that will help you reach the …

Programming

Crayfish becomes online hero by detaching claw to escape boiling soup

A crayfish who sacrificed its own limb to survive a boiling pot of spicy soup at a restaurant in China has become an online hero.<p>Footage shows the crustacean gripping one of its own claws before detaching it and making a break for freedom, with others inside the pot destined for diners’ plates.<p>The …

Asia Pacific

3 Key Concepts That Will Make You A Better Person And Entrepreneur

Always make your future bigger than your past<p>Dan Sullivan is the founder of Strategic Coach, which is arguably the #1 coaching program for entrepreneurs in the world. He wrote a really great book called, THE LAWS OF LIFETIME GROWTH.<p>In this article, I'm going to focus on three of those laws. But …

Self-improvement

Why Rich Kids Are So Good at the Marshmallow Test

Affluence—not willpower—seems to be what’s behind some kids' capacity to delay gratification.<p>The marshmallow test is one of the most famous pieces of social-science research: Put a marshmallow in front of a child, tell her that she can have a second one if she can go 15 minutes without eating the …

Indiana University

​Why You Should Pour Flour in Your Sink

Are you one of those who, after completing a cleaning task, look back at the job to admire how spotless everything looks? I do.

Acquainted

Recipe: Berry Pineapple Fruit Salad — Recipes from The Kitchn

My favorite approach to cooking — especially when it comes to potlucks, parties, and picnics — is to start with a dish that's a well-loved, familiar …

Recipes

Here’s Why You Shouldn’t Multitask, According to an MIT Neuroscientist

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

Time Management

I’ve Been a Dietitian for Almost 20 Years. These Are the 5 Most Important Healthy Eating Lessons I’ve Learned

I’ve been a registered dietitian for a really long time—since 1999. And I've learned <i>a lot</i> about healthy eating over the years. I started in hospitals …

Hung Up

Scientists Discover A Second Brain In Human Body, And It’s Located In The Butt

The 'gut feeling' could be your second brain thinking.<p>It turns out those gut feelings or pits in your stomach may actually come from your second …

Neuroscience

10 unconventional habits that will improve your life dramatically

You’ve all heard the cliche success advice to “Work Harder” and “Read More”<p>So I decided to provide you with a few unconventional habits that will …

Self-improvement

If You Care About Data, Change These 15 Default Privacy Settings Right Now

Say no to defaults.<p>On the Internet, the devil's in the defaults.<p>You're not reading all those updated data policies flooding your inbox. You probably …

Privacy

As D.I.Y. Gene Editing Gains Popularity, ‘Someone Is Going to Get Hurt’

WASHINGTON — As a teenager, Keoni Gandall already was operating a cutting-edge research laboratory in his bedroom in Huntington Beach, Calif. While his friends were buying video games, he acquired more than a dozen pieces of equipment — a transilluminator, a centrifuge, two thermocyclers — in …

Genetics

Science Explains Why the Family Dog Eats Its Own Poop

Your poop-eating pup may have picked up this nasty habit from its wolf ancestors, study suggests.<p>It is a known, but rarely discussed fact that even …

Robert N. Hall, 96, Whose Inventions Are Everywhere, Is Dead

Robert N. Hall’s legacy can be found at almost every checkout counter — that little red blinking laser scanner that reads bar codes on milk cartons, boxes of light bulbs, price tags dangling from a new jacket and just about everything else that can be bought in a store.<p>A product of his inventive …

General Electric

Scientists are figuring out why fasting helps people live longer — and they say a pill may one day trigger the same benefits

Giving your gut a break now and then can deliver huge health benefits.<p>Calorie restriction, a practice adopted by people from Silicon Valley biohackers to Buddhist monks, has been found to have a long list of positive effects. Periodic fasting can help people ward off diseases like diabetes, high …

A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

Dr I-Min Lee has made it simple for you<p>There’s a lot of information out there about exercise - be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, a super clever person from one of the best Universities in the world has broken it down for us in the simplest …

'I'm Sorry' Can Undermine Your Career. Here's What to Say Instead

When "I'm sorry" becomes overused, it gets tuned out -- and so do you.<p>We all make mistakes. From minor ones like mispronouncing someone's name (which, depending on the person, could be a big deal) to major ones like making an expensive misguided hire, every single one of us can remember the …

Why You Need to Get Familiar With Emotional Hygiene Now | Inc.com

Cleanliness is next to Godliness, as the saying goes, but not all of us are naturally inclined towards hygiene. Regardless, we learn certain standards of personal physical hygiene, hygiene related to our homes, and even fiscal hygiene regarding our financial habits.<p>What we are not so good at …

Physical Education