bailey jo bowen

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Easy Homemade Guacamole Recipes

01 of 08<p>In this easy black bean guacamole recipe, avocado pairs with black beans and traditional guacamole ingredients for a rich and textured black …

Cooking

7 Exceptionally Easy Ways to Make Someone's Day

I'm one of those people who just want to make everybody's day. I love humanity! Each man's joy is joy to me! Let's be honest, though: I can't spend …

Happiness

5 Ways Acting Like a Kid Can Improve Your Mental Health

Whether you suffer from depression or are just having a case of the winter blues, there are things you can do right now to help brighten your day. It's easier than you might think. Just pay attention to those little lessons you teach your kids!<p><b>1. Do something physical.</b> Get out of your mind and into …

Happiness

GPS Guides | HuffPost

HuffPost - Breaking News, U.S. and World News | HuffPost

Dalai Lama 'Culture Of Compassion' Talk: Key To Good Health Is 'Peace Of Mind' (VIDEO)

Good nutrition and exercise may be important, but the secret to good health and long life is all in your head, according to the Dalai Lama.<p>After participating in a Peace Walk at the Peace Bridge in Derry, Northern Ireland on April 18, the 14th Dalai Lama, Tenzin Gyatso, gave a talk at the "Culture …

Mindfulness

How Do You Handle Compliments ?

I think you know the feeling. You get a compliment, and in many ways, you can't embrace it. And before you know it, you find yourself returning the compliment. In a variation of "That was nothing," or "You are amazing too."<p>Compliments are a positive and nurturing energy that we grow from. If we, …

14 Personal Goals You Can Keep

<b>1. Take stock.</b><br>How now, Dow Jones? That is the question. Bank bailouts? Sub-prime mortgages? If you're not confused, you aren't paying attention. But ignorance will cost you, so make a point of reading the financial section of your newspaper every day. Lesson No. 1: If your best friend loses her …

Letting Love Win: Coping with Fear, Anger, Grief and Despair in the Wake of Tragedy

Newtown, Conn. Boston, Mass. West, Texas. Eilat, Israel. Mashkel, Pakistan. There has been a lot of death, destruction and terror from gunfire, bombing, rockets, chemical explosion and earthquake over the past week and in the past few months. This series of events -- along with other incidents of …

Positive Thinking

America's New Workout for the Brain

Half of America exercises at least three or more times a week. I'm not sure why at least half of Americans don't do meditation, considering the benefits. America is one of the most resilient countries in the world; the DNA of this country is made up of people that took risks and came from all over …

Incredible Health Benefits of 7 Types of Tea

While people love tea for its flavor, did you know that tea originated as a medicinal drink thousands of years ago? Check out the amazing healing …

Tea

Dove Parody: Men Think They're Hotter Than They Really Are [Video]

If you were one of the more than 10 million people to view Dove’s installment of its Real Beauty Campaign (see below), then you likely learned the …

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