bailey jo bowen

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Easy Homemade Guacamole Recipes

01 of 06<p>In this easy black bean guacamole recipe, avocado pairs with black beans and traditional guacamole ingredients for a rich and textured black …

7 Exceptionally Easy Ways to Make Someone's Day

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

5 Ways Acting Like a Kid Can Improve Your Mental Health

Whether you suffer from depression or are just having a case of the winter blues, there are things you can do right now to help brighten your day. It's easier than you might think. Just pay attention to those little lessons you teach your kids!<p><b>1. Do something physical.</b> Get out of your mind and into …

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Dalai Lama 'Culture Of Compassion' Talk: Key To Good Health Is 'Peace Of Mind' (VIDEO)

Good nutrition and exercise may be important, but the secret to good health and long life is all in your head, according to the Dalai Lama.<p>After participating in a Peace Walk at the Peace Bridge in Derry, Northern Ireland on April 18, the 14th Dalai Lama, Tenzin Gyatso, gave a talk at the "Culture …

How Do You Handle Compliments ?

I think you know the feeling. You get a compliment, and in many ways, you can't embrace it. And before you know it, you find yourself returning the compliment. In a variation of "That was nothing," or "You are amazing too."<p>Compliments are a positive and nurturing energy that we grow from. If we, …

Letting Love Win: Coping with Fear, Anger, Grief and Despair in the Wake of Tragedy

Newtown, Conn. Boston, Mass. West, Texas. Eilat, Israel. Mashkel, Pakistan. There has been a lot of death, destruction and terror from gunfire, bombing, rockets, chemical explosion and earthquake over the past week and in the past few months. This series of events -- along with other incidents of …

America's New Workout for the Brain

Half of America exercises at least three or more times a week. I'm not sure why at least half of Americans don't do meditation, considering the benefits. America is one of the most resilient countries in the world; the DNA of this country is made up of people that took risks and came from all over …

Incredible Health Benefits of 7 Types of Tea

While people love tea for its flavor, did you know that tea originated as a medicinal drink thousands of years ago? Check out the amazing healing …

Tea