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21 Metabolic Moves That Will Get You Absolutely Shredded

These exercises strip away fat and reveal hard muscle. Here’s how to program them into your weekly workouts<p>Are you stuck in a workout rut?<p>Your first reaction might be to say “no.” But think about your routine for a second.<p>Are you excited to train every day? Are you losing fat? Are your exercises …

7 Best Dumbbell Exercises to Explode Your Arm Muscles

Whether you want to bulk up or simply tone the arms, the right movements can make the difference. Some movements give muscles more definition and …

Workouts

25 strength-training exercises for the best upper-body workout of all time

People throw around a number of different words they think are "synonyms" when it comes to strength training: weight lifting, resistance training... …

Exercise

14 Tips to Make Getting Ripped Easier

Focus on split routines and steady-state cardio<p>As mentioned, exercise is only 15 percent of the equation, according to Nelson. Still, you want to be …

Articles about airy toronto home incredible double height rooms on Dwell.com - Dwell

A snug footprint and protected streetscape in Sydney prompt an architect to build skyward.<p>Set on 1.5 acres of an expansive green lot filled with mature trees, this modern classic located in the exclusive Cachet Country...<p>We have all played the game “Tetris” at least once in our lives.<p>An airy …

Living Rooms

Articles about big city little loft on Dwell.com - Dwell

In downtown Los Angeles, nonprofit worker turned design-savvy entrepreneur Willard Ford turned the historic Kim Sing Theatre into...<p>Dubai, that instant city of over-wrought architecture and slave-like laborers, is apparently on the verge of a sewage catastrophe.<p>Making the most of a little spare …

San Francisco

Articles about strikingly minimal home built less six months on Dwell.com - Dwell

Taking a calculated turn from tradition, two Czech architects designed a modern rendition of a classic Bohemian home, powered by...<p>The term "clerestory" is applicable to Egyptian temples, where the lighting of the hall of columns was obtained over the stone...<p>Two West Coast transplants, priced out …

San Francisco

Articles about self contained on Dwell.com - Dwell

It’s hardly a surprise that the Plant-in City cofounder lives surrounded by vegetation.<p>Miele's new La Perla series dishwashers (available in late fall 2008) have an automatic door opening and closing system that aids...<p>Dwell editor-in-chief Amanda Dameron talks us through Dwell's May 2016 issue.<p>A …

Small Spaces

This Zero-Energy Home Is Run By Machines And Costs A Lot Less Than A Regular House

By Adele Peters3 minute Read<p>A net-zero house–one that creates as much energy as it uses–is usually a pricey custom design. The cost is one reason …

Kansas City

YO! Home Is a Convertible Apartment Concept

Simon Woodroffe, the man behind the Yotel hotel and the YO! Sushi chain, has come up with another clever concept to add to his resume – the YO! Home. …

Articles about fun cost conscious home bright interiors and climbing wall on Dwell.com - Dwell

Challenged to build a budget-friendly dream home, a Wyoming firm delivers a bold, beautiful box.<p>Here at Dwell, we’re big fans of multi-purpose places: live-work spaces, home-art galleries, and products like Murphy beds that...<p>An architect and his wife roll up their sleeves and create an affordable …

San Francisco

Suburban Family Home by Steve Domoney Architecture

A modern suburban family house by Steve Domoney Architecture in Williamstown, a suburb of Melbourne.<p>The team of Steve Domoney Architecture has …

4 Workout Moves to Steal From Khloe Kardashian’s Fitness Routine

It’s no secret that Khloe Kardashian is a bit of a fitness buff. One look at her giant closet packed with workout clothes is enough to prove that. To show off the results of all the hours she’s spent at the gym, the 31-year-old recently posed for <i>Complex</i> in a super steamy editorial. To get a jump on …

Articles about new slant on Dwell.com - Dwell

In Seattle, where others saw only a severe slope and lack of municipal hookups, one couple spotted their ticket to their dream...<p>Taking inspiration from barns, warehouses, Case Study Houses, and Japanese residential architecture, architect Marcus Lee and his...<p>"Most architecture in any age is crap, …

8 Ways to Never Get Injured Again

Smart Ways to Stop Being Stupid in the Gym<p>Here's what you need to know...<p>Don't go overboard on stretching. Too much will actually cause injuries. And …

Grow Your Biceps with This Simple Technique

Bodybuilders have used this method for decades. Now it’s your turn<p>Bodybuilders have used pre-exhaustion techniques to supercharge muscle growth for decades.<p>Here’s one way they do it: They use an isometric hold at an exercise’s “sticking point” to fatigue the muscle fibers before cranking out …

5 Steps To A Head Stand

How to Shape Your Waist With Yoga

You don’t have a love-hate relationship with side flab—you want it gone. Here, the moves that help you nix it for good.<p>You don’t have a love-hate …

How To Build Big Shoulders - Arnold's Top Tips

Do you want to know how to develop cannonball delts? Arnold’s tips, tricks, and favorite exercises on how to build big shoulders revealed.<p>The deltoid …

World’s tallest wood building proposed in Paris could store 3,700 metric tons of carbon

1/2<p>Wood Tower Paris by MGA<p>Michael Green Architecture (MGA) just unveiled a proposal for a carbon neutral wooden skyscraper in Paris that, if …

Articles about light filled renovation brings cohesion san francisco home on Dwell.com - Dwell

In a former fishermen’s cottage outside Copenhagen, a young family has carved out a cozy, light-filled home.<p>The stately Tudor Revival-style manor in Pacific Heights was the home of the British consul general and site of a formal...<p>In an unusual collaboration among birds, wind, and one of San …

San Francisco