Josef Brouček

5 Added | 1 Magazine | 2 Likes | 1 Following | @bagr84 | Keep up with Josef Brouček on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josef Brouček”

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How to Repair a Front Derailleur


The @bontragerct boys getting ready for Stage 2 @thetourofutah #BCT

Ride Hard, Recover Harder

If you’re hammering every day, you’re probably holding yourself back. Here’s how to not go all-out just right.<p>Though he spends thousands of hours on the bike, some of Chris Horner’s most important race prep takes place on the couch. “It’s a physical and mental break,” says the RadioShack-Nissan …