Brett Farver

155 Added | 2 Magazines | 6 Likes | @badaxeboy | Keep up with Brett Farver on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brett Farver”

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news …

Exercise

How to purge all your search histories

Asking for a friend...<p>Every time you run a search online, the websites where you maintain an account can record that information. This data—collected and stored by search engines like Google, social media networks like Facebook, and retail giants like Amazon—won't disappear when you erase your …

Google

An 87-year-old millionaire buried treasure in the Rockies—and he’s offered one main clue

Somewhere in the Rockies, in the roughly 1,000 miles between Santa Fe, New Mexico, and the Canadian border, may be a treasure chest worth millions. …

Archaeology

What Your Cholesterol Numbers Really Mean

LDL used to be the "bad cholesterol" and HDL the "good cholesterol." That's the tidy story I learned in my grad school lipids class 13 years ago, but …

Medical Research

100 Small, Nice Things to Do For Your Wife Just Because

Because it's the little things that matter.<p>By<p>Mar 28 2018, 11:09 PM<p>It sounds a bit cliché, but it’s the little things that make a marriage. Grand …

Relationships

Trump White House quietly issues report vindicating Obama regulations

It was easy to miss, but OMB demolishes the GOP’s deregulatory claims.<p>President Donald Trump’s administration has been on a deregulatory bender, particularly when it comes to environmental regulations. As of January, the New York Times counted 67 environmental rules on the chopping block under …

Regulation

How to stop annoying robocalls on your iPhone or Android phone

Fight back against the constant, annoying scam calls<p>Mobile spam calls have been a nuisance for years, but over the last few months, it’s felt to me like there’s been a surge of them. I get between four and six calls daily, and a quick survey of friends shows that I’m not alone. Every waking day …

Identity Theft

Olympians Are Using Nonalcoholic Beer As Recovery Drinks. Here's The Science

In Greek mythology, the Olympians were said to drink ambrosia, which bestowed upon them immortality. Occasionally, athletic heroes like Heracles were also gifted a sip. But the myths don't say much about the golden-amber liquid getting them all drunk.<p>Today's Olympians have been swept up in a new …

Beer

The best time of day to do everything, according to science

Wondering if it's better to workout in the morning or at night? Whether you should drink coffee as soon as you wake up or hold off until later? What about how early you should stop looking at screens before bedtime?<p>As it turns out, scientists have been looking for answers to these questions too.<p>You …

Science

10 Horrible Habits You're Doing Right Now That Are Draining Your Energy

For most people the biggest obstacle they face is themselves, but it doesn't have to be that way.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the greatest ways that you can improve your daily productivity is to cut out habits that drain your motivation. They give you less …

Self-help

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

'4-Hour Workweek' author Tim Ferriss follows a strict morning routine to maximize productivity — and after a week on his schedule, I can see why it works

Tim Ferriss' morning routine is long. If you're the kind of person who needs to ease into the day (my hand is raised), his schedule is probably for you.<p>Ferriss is the bestselling author of "The 4-Hour Workweek," a podcast host, an entrepreneur, and an investor.<p>I followed Ferriss' routine for a …

Productivity

JPMorgan has found a trigger for the next big market collapse

JPMorgan has noticed a big shift in markets that should have any investor worried.<p>Yes, traders are clearly already spooked, as evidenced by Thursday's massive 1,000-point drop in the Dow Jones industrial average, and Monday's similarly stark decline. But this is a longer-term issue — one that's …

Stock Markets

A new study linking asparagus to cancer is freaking people out — here’s how concerned you should be

Over the past few days, people have been frantically searching for clues about whether asparagus causes cancer.<p>After a study in the journal Nature suggested that a compound called asparagine (which is found in the vegetable) may help spread an aggressive form of breast cancer in the body, searches …

Cancer

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

I've started to mine cryptocurrency, and it's surprisingly easy — but I'm still 8 months away from breaking even

I have two of the most powerful graphics cards you can buy: the GTX 1080, which I then upgraded to the GTX 1080 Ti. And they just so happen to be some of the best graphics cards for mining cryptocurrencies.<p>Cryptomining is the process of solving complex problems to verify digital transactions using …

Cryptocurrency

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

If You Can't Pass This Simple 10 Second Test, Science Says You're 5 Times More Likely to Die Sooner

And don't worry if you can't pass it today. With a little time and effort, you will.<p>Everyone wants to live a long, healthy life. No one wants their life to be cut unnecessarily short. But is it possible to predict whether you're at greater risk of mortality? According to a Brazilian physician, the …

Stand Back

Stop Those Annoying Browser Prompts Asking for Your Location or to Send Notifications

If you've grown tired of answering those annoying browser prompts every time a website wants to show you notifications or know your location, you can …

Software

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you… Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about them …

Self-help

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

Creativity

4 Powerful Lessons You Gradually Learn as You Let Go of the Past

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You …

Boats

Doctors say they've figured out how often you need to work out to offset the effects of sitting all day

Middle age is not too late to start exercising. In fact, new evidence suggests that doing so can reverse some of the dangerous and deadly effects of a life spent sitting in a chair or on a couch.<p>In a new study released in the journal Circulation on Monday, doctors found that as a little as two …

Exercise

Want to Increase Your Happiness This Year? Science Says 1 Rare Habit Truly Stands Out | Inc.com

Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want to experience its psychological, physical, and social benefits, we need to train our brain to the "positive." This can only be done through …

Happiness

Morons are obsessed with ‘raw water’ that will probably make them sick

In case you haven’t noticed, Silicon Valley is obsessed with health, or at least the <i>appearance</i> of health. You can see evidence of it just about …

E.coli

5 Ways to Slow Down and Be Happy

When we are in hurry and try to get things done quickly, we realize that there is hardly any joy in what we do. It becomes only a means to an end …

Mindfulness

Smartphones aren't a smart choice in middle school

<b>(CNN) —</b> Not too long ago, one of my daughter's middle-school teachers told me that my daughter was spending a lot of time on her phone during class. As a mother, this was concerning. But I was not surprised. I am a physician and filmmaker who dedicated my time to make the documentary "Screenagers: …

Education