Barbara Adams

7 Flips | 2 Magazines | 1 Like | @badamsak | Keep up with Barbara Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barbara Adams”

25 Must-See Diagrams That Will Make Eating Healthy Super Easy

1. For fruit-ophiles.<p>Photos by Grace Hitchcock for PopSugar / Via popsugar.com<p>Some diets require precision. Yes, even fruit portions.<p>2. For 5-minute …

Healthy Eating

Homemade Clif Bars (No-Bake!)

5<p>5 / 5 ()<p><i>Did you make this recipe?</i><p><b>Yield:</b> 9 bars<p><b>Prep:</b><p>15 minutes<p>Ingredients:<p>1 cup dates (pitted)<br>• 1¼ cups crisp rice cereal<br>• 1 cup quick-cooking oats<br>• ¼ cup …

pure2raw.com

Raw, Vegan Blackberry Cheesecake Bars | The Full Helping

A few glances around the blogosphere suggest that people are gearing up for autumn. Pumpkin is starting to appear on Instagram, honeycrisp apples are …

Coconut

Yoga Pilates

Aug 18, 2017<p>If you’re running with a “pain in your butt,” find relief by trying these moves.<p>Jul 6, 2017<p>​You might be able to shelve your meds afterwards.<p>Jul 6, 2017<p>Holding these moves for minutes at a time releases tension in the body and the mind.<p>Jul 5, 2017<p>Burnout is a problem for anyone trying …

Paleo Bread + Quick Pickled Fennel

A few kitchen related things we find difficult:<p>Peeling and chopping pumpkins. Cleaning our juicer (it’s not that difficult, but it’s the most boring …

Recipes

A Gluten-Free & Vegan Zucchini Bread To Knock Your Socks Off

Every summer when I was growing up, my mom would make the best zucchini bread with zucchini fresh from her garden. As soon as it was cool enough to …

Recipes