babs430

64 Flips | 5 Magazines | 9 Likes | 7 Following | @babs430 | Keep up with babs430 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “babs430”

How Seniors Joined the Cannabis Craze

On a sunny afternoon last August, a dozen women from Balfour Senior Living, in Louisville, Colorado, boarded a bus for a field trip to a marijuana dispensary. One used a walker, one was hooked up to an oxygen tank, and another wore a linen suit and jewelry. All were told to wear hats while walking …

Slow Cooker Chicken Curry | Recipe | Pinterest | Slow cooker chicken curry, Chicken curry and Slow cooker chicken

Danglers, Nip Slips and Side Boob: 'Naked and Afraid' Blur Editor Tells All

"We've had some guys ask for a bigger blur," says Erin Gavin as he gets candid on why "the crotch is the easiest" and butts are OK to show.<p><i>A version</i> …

Woman Adopts Cat, Returns To Shelter For His BFF He Grew Up With

"The idea of him living out his life in a cage just broke my heart."<p>This woman did the purrfect thing.<p>Two cats, a 16-year-old cream-colored tabby named Max and 11-year-old white and orange kitty named Mojo, entered Anne Arundel County Animal Control in Millersville, Maryland, together, on Nov. …

The Real Story of Sandy Hill Pittman, Everest’s Socialite Climber

As Everest hits the big screen, Vanity Fair revisits Jennet Conant’s 1996 feature on socialite Sandy Hill, who nearly died in the blizzard that killed eight fellow climbers. Hill, then wife of MTV creator Bob Pittman, used her energy, glamour, and instinct for the media spotlight to scale some of …

Mexico City's Architectural Moment: A Guide

Long an export, Mexico's finest architects have started staying home — and the work they're doing there isn't just some of the finest in Mexico, it's some of the finest in the world. Here's a short list of the buildings you absolutely must see.

8 Kettlebell Moves That'll Sculpt Your Entire Body

...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly distributed, they make your stabilizer muscles work …

How to Do the Perfect Plank

Planking (no, not that bizarre craze) is a simple but effective bodyweight exercise. Holding the body (light as a feather) stiff as a board develops …

Workouts

My Bizarre Night With James Deen, Libertarian Porn Star

An HIV scare, Rand Paul talking points, and a (maybe) proposition. A turbulent night in New York City with porn’s boy-next-door.<p>As he munches on a …

How to capture contact and calendar info automatically in Mail for iOS 8

If you have multiple events in one email, you can just repeat the process for each one you want to add. Unfortunately there isn't currently an option …

6 Effective Stretches and Exercises for Back Pain

Whether a couch potato, weekend warrior, or elite athlete, we're all susceptible to back pain at some point during our lives. If you suffer from chronic back pain, you might be inclined to avoid physical activity to avoid more pain. However, you might not be aware that <b>certain activities and</b> …

Pain

ISIS Thugs Behead Peter Kassig

The Peter Kassig I knew was brave, intense, and knew the risks he faced as he attempted to help as many Syrians as possible.<p><i>Editor’s note: ISIS</i> …

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

21 Days to Fit and Lean: Three-Week Workout Plan

This sensible-yet-butt-kicking plan will get you in the habit of working out—and you'll love the results so much that at the end of the three weeks, you won't wanna stop<p>Welcome to February—the month where weight loss and fitness resolutions go to die. (No, seriously—February 7 is actually known as …

5 Moves for Toned Arms and Shoulders

Five moves to firm your upper bod<p>It may not feel that way just yet, but spring is right around the corner—and that means short sleeves, bathing suits, and generally showing off those glorious shoulders of yours. This five-move circuit contours your arm and shoulder muscles for a sexy …

Oscar’s Battle of the Brits: Pals Benedict Cumberbatch and Eddie Redmayne Vie For the Gold

With their towering performances in a pair of biopics, Cumberbatch as Alan Turing in The Imitation Game and Redmayne as Stephen Hawking in The Theory …

Murder And Manifest Destiny On The Mosquito Coast

Fifteen years ago, a mysterious Greek entrepreneur bought and resold a series of tiny islands off the coast of Nicaragua, setting off a bizarre and tragic chain of events that included a reality-TV sensation and allegations of an insidious murder plot. The ensuing chaos brought to light a …

How to organize photos and videos into albums on your iPhone or iPad

How do you create photo and video albums on iPhone and iPad? Right in the Photos app!The Photos app on iPhone and iPad gives you quick and easy …

New Albums

From a house of hate, an outburst of violence

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/world/1089000/1089772_h264_1500k.mp4?__gda__=1534464667_be75ecc7f246c31c136edcdcc919b3bb<p><b>Are white supremacists in the US given too much freedom to make hateful speeches? As a shooting spree in Kansas shines a spotlight on extremist</b> …

Rights & Freedoms

The World Cup of Dirty Dreams: Inside Brazil’s Most Infamous Brothel

After four years of tending bar at Centaurus, the most elite brothel in the sex-for-pay melee that is the recklessly beautiful city of Rio de …

Everything Science Knows About Hangovers—And How to Cure Them

<b>Good morning, sunshine!</b> You are so screwed.<p>The light coming in through the window is so … there. You’d kill for a glass of water but die if it came …

Portrayal of bipolar disorder liberates real-life sufferers

The storyline caught the audience by surprise: A tough female police officer – the love interest to the leading male – lost her job, boyfriend and mental stability when she stopped taking her medication for bipolar disorder. More important than the drama that unfolded on screen, though, is the …

View from the Top

From Richard Nixon to Barack Obama, Katharine Hepburn to Beyoncé Knowles, and Truman Capote to Tom Cruise, journalist and TV host Barbara Walters has interviewed just about every person of importance, in every profession and walk of life, during her illustrious, glass-ceiling-breaking career. On …

Edmonton approves bylaw allowing ride-sharing companies like Uber to operate

Edmonton city council has approved a bylaw that will allow ride-sharing companies like Uber to operate legally.<p>Councillors voted in favour of the bylaw on Wednesday.<p>The bylaw, which takes effect March 1, includes two licences: one for ride-sharing companies, called private transportation providers, …

Recipe For Scandal

One of London’s most glittering marriages—that of foodie goddess Nigella Lawson to advertising mogul Charles Saatchi—combusted after a paparazzo snapped Saatchi apparently throttling his wife over lunch. With the tabloids feasting on the ensuing divorce, things got even uglier, thanks to testimony …

The Thin End of the Whip

The life of Catherine Robbe-Grillet makes Fifty Shades of Grey look like a Disney movie. In 1951, she became the mistress of the writer—and accomplished sadist—Alain Robbe-Grillet, whom she later married. Today, an 83-year-old widow, she is France’s most famous dominatrix. Visiting the 17th-century …

The 14 Best Kettlebell Exercises For A Total-Body Transformation

These will get you strong AF.<p>If you've eyed a cast-iron kettlebell at your gym and couldn't imagine a use for it beyond doorstop, keep reading.<p>First things first: The kettlebell is that ball-shaped weight with a U-shaped handle. “That design means the center of gravity isn’t in the middle of the …

Danger in the Ring

When 24-year-old Erika Langhart—talented, beautiful, bound for law school—died on Thanksgiving Day 2011, she became one of thousands of suspected victims of the birth-control device NuvaRing. Elite army athlete Megan Henry, who survived rampant blood clots in her 20s, is another. With major suits …

5 Bodyweight Exercises for a 15-Minute Workout

Ditch the dumbbells and still build strength? Yes, it’s possible! The right bodyweight exercises can work your legs, glutes, back, chest and core in …

How Heart Rate Is Related to Fitness and Longevity

The human heart can beat only 220 times per minute, and that maximum can only be attained by a young child. The maximum number of times your heart can beat declines with age for reasons that are not clearly understood. The decrease in the number of beats per minute with age has nothing to do with …

Exercise