mann.be

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10 incredibly awkward exercises that build tons of muscle

You should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being said, …

This Boxing Workout Will Get You in the Best Shape of Your Life

Round 3: Jump Rope<p>"The more efficiently the heart works as a pump, the better the cardiovascular fitness," says Foster. "There's no better way to …

3 Stocks That Could Make You Rich Over the Long Term

Buy-and-hold investing can make you rich.<p>Investing for the long haul should be the goal of everyone who puts money into the market. Trying to make a …

DIY: Succulents Table

Admired recently: a clever DIY project from Matti and Megan, the self-proclaimed “plant nerds” of Far Out Flora.<p>With a few key ingredients (salvaged …

15 free games that will help you learn how to code

Online learning has come a long way in the last few years. There are interactive courses, tons of online tutorials, and one of my personal favorite ways to practice coding: games.<p>While a game alone probably isn't going to teach you everything you need to know about coding, it can be a really …

Elon Musk’s Billion-Dollar Crusade to Stop the A.I. Apocalypse

Elon Musk is famous for his futuristic gambles, but Silicon Valley’s latest rush to embrace artificial intelligence scares him. And he thinks you should be frightened too. Inside his efforts to influence the rapidly advancing field and its proponents, and to save humanity from machine-learning …

Artificial Intelligence

Suck at Writing? 9 Quick Fixes to Turn You Into a Writing Pro | Inc.com

Business writing is extremely powerful.<p>The right words can drive business and your success plan. The right content can lead to all sorts or positive outcomes. Great writing can boost website performance or a social media campaign. A killer press release can lead to a great media opportunity. And, …

Creative Writing

How to Hack Your Car Stereo to Add Bluetooth, Create Mobile Tool Stands, Cast Concrete Using Balloons & More

Part 2 of this week's Makers Roundup<p><b>Bluetooth Receiver for the Car</b><p>This is so cool! Laura Kampf's car isn't equipped with Bluetooth nor an auxiliary …

The 1 Thing You Need to Succeed (Anywhere, Anytime) | Inc.com

We're always looking for the easy way out. There has to be a shortcut, an easier way to learn whatever it is we're supposed to learn--an effortless path around the drudgery and mundaneness of struggling through the tried-and-true way in order to speed up the process. Sometimes, we even waste more …

Self-improvement

The 1 Secret to Ditching Bad Habits, and 5 Ways to Permanently Break Free | Inc.com

We all hang onto a few bad habits like security blankets. They feel so good, especially when we are stressed out or bored. We all know we should be doing things differently.<p>How do we move from what we know we shouldbe doing to actually doing it? The most important aspect of breaking a bad habit is …

Self-help

Dubai is set to fill its skies with these self-flying taxi drones later this year

Dubai is planning to offer self-flying taxis by July, the city’s Road and Transportation Agency announced this week at the World Government Summit conference.<p>These four-legged, eight-propeller drones can carry a single passenger that weighs up to 100 kg (220 lb) and operate within an area of up to …

Abu Dhabi

How Sustainable Home Improvement Store TreeHouse Plans To Green Every Home In America

The company is expanding from its acclaimed Austin flagship to two more Texas locations. But that’s just the start of 34-year-old founder Jason Ballard’s plan to retrofit the residential building sector.<p>If your entire experience shopping at home improvement stores is defined by Home Depot and …

Home Depot

5 next-level techniques to burn more fat

We get it: You’ve tried every diet trick in the book to get lean while maintaining your muscle mass. Carb backloading, carb cycling, ketogenic diets, …

Fitness

Honda CBX

Reading time: about 2 minutes.<p>Engineering<br>• Honda<br>• Motorcycles<p>When the Honda CBX was released in 1978 it was almost immediately compared favourably to the …

Motorcycles

16 Essentials for Surviving Abroad

If you’ve spent any significant time overseas, you know that it’s not just getting lost in the backcountry that you have to worry about. Often the smaller, less extreme problems present the biggest challenges. Take it from someone who learned the hard way. I used to think emergency travel kits were …

Camping

A Zen Master Reveals The Truth About Meditation and Why Most People Get it Wrong

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind …

Meditation

Recipe: Guy Fieri’s Bacon Jalapeño Popcorn

Food Network star Guy Fieri and the Super Bowl go together like automobiles and gasoline: <b>One needs the other to achieve its full potential</b>. Though he’s a larger-than-life cultural phenomenon, a lot of people might not know that Fieri is a dad. His two kids, Hunter and Ryder, co-star in his newest …

Tesla Motors Wins Title: World's Ultimate Renewable Energy Giant

Tesla Motors Inc (NASDAQ:TSLA) has ambitions that reach far beyond the road and electric cars. Much of the world already knows the luxury car brand …

Build Your Own Workshop Stool With a Secret Compartment That Happens to Fit a Beer

A small stool for your workshop is handy enough as it is, but over on YouTube, Patrick Soriano decided to add in a secret compartment that just so …

Comb the ruins at San Francisco's Lands End

Feb. 4, 2017, 6:00 a.m.<p>S.F. Bay Area<p><b>Why:</b> San Francisco's best urban archaeology site also has ocean views and clifftop trails.<p><b>What:</b> Lands End is several things at once. There are the ruins of Sutro Baths, which flourished, languished, closed, burned and crumbled, all between the 1890s and the …

San Francisco

The U.A.E. Sets Its Sights on Biggest Solar Farm Ever

The U.S. solar market has moved away from massive solar farms in recent years, favoring smaller developments that plug into the grid a little more easily. But international markets aren't shying away from giant solar projects, particularly in desert locations.<p>The latest headline-grabbing project is …

Renewable Energy

Hiking Through Tragedy

How the Pacific Crest Trail helped one grieving thru-hiker heal<p>Kira Sandiford hiked the Pacific Crest Trail’s entire 2,600 miles last year, but long …

Hiking

Riding a Royal Enfield Through Wild West Africa

<i>How a little touring in England turned into the ride of a lifetime.</i><p>Buy the bike <i>you</i> want.<p>Never mind what anyone else says. If you love it, get it.<p>It’s</i> …

West Africa

This Business-Planning Tool Is About to Make Your Career Goals Come True

<i>At MyDomaine, we know how challenging it is to turn your passion into a thriving business. Making that leap of faith takes courage and confidence,</i> …

Seven incredible adventures you can have in a weekend

Have your weekends been a little lacklustre of late? You don't need to use up all your annual leave to have a real adventure – you'd be surprised how much you can squeeze into a couple of days.<p>From bear watching to bobsledding, these trips will do the trick. They start on a Thursday or Friday and …

Travel

What If Bike Paths Looked Like Subway Maps?

Think maps of bicycle lanes are too complicated? This guy’s fixed it.<p>CityLab readers: Sometimes you scare us.<p>Not only are you intimidatingly smart, many of you are professional experts in the topics we try to cover. Others are self-taught aficionados in urban planning or cartography—in other words, …

Maps

Upgrade your morning bowl of oats with these delicious recipes

Every now and then I find myself straying away from my regular bowl of Greek yoghurt and granola, instead seeking warmth, spice and comfort. And when …