Marcos Lopez

39 Flips | 6 Magazines | 18 Likes | 2 Following | @azzepol | Keep up with Marcos Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marcos Lopez”

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Holy Cow: Tech Designer Whips Up a Business Card That You Can Use to Play Tetris!

That the business card is dead, or at least dying, is no secret. At any trade fair I've been to in the past few years, exhibitors would rather scan …

Are You Emotionally Intelligent? It'll Help You Rise Above Failure.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs are all about achieving peak performance. The top or quickly emerging entrepreneurs' definition of success goes way beyond just the money they earn or the promotional support they receive. Today’s greats are worried about …

The Only 9 Things You Need to Know About Selling

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If somebody told me years ago that a future generation of would-be entrepreneurs would learn how to sell from a bunch of writers, researchers, and consultants who’ve never sold a product or managed a sales force in their lives, I wouldn’t …

Selling

3 Fun Apps That Will Make You Feel Epic

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Looking around the app stores for your iPhone or Android can feel a little like taking a drink out of a firehose. With so much variety, it can be overwhelming to decide which apps are really worth your time and money.<p>Sure, there are …

Apps

Posh Portuguese Residence With Beautiful Lake Views

• 1 |<p>2 |<p>3 |<p>A green panorama and blue skyscape replaces the usual need for wall paper in this unusual master bedroom suite; who could have the morning …

FDA meeting, iOS 8 rumors point to fitness focus for Apple’s “iWatch”

Long-rumored wearable may horn in on Nike's, Fitbit's, and Jawbone's turf.<p>Of all the Apple rumors to circulate during the Tim Cook era, the "iWatch" …

Post Ratio Landing Page

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Oceanfront House With Pool, California

• 1 |<p>Rooted on the vertical face of a coastal headland, this residence revels in sweeping views of stunning natural surroundings, and is blessed with a …

This Infographic Shows You How to Organize Your Fridge

We throw a lot of food away each year and much of that comes from food going bad due to less-than-ideal storage. We've talked before about how to …

Cannabis Cuisine Takes Colorado with Gourmet Munchies, THC Soda, Food–Pot Pairings

With marijuana now legal in Colorado, the cannabis-cuisine industry is creating gourmet munchies, THC-spiked sodas, and food-pot pairings<p>With marijuana now legal in Colorado, the food industry is creating gourmet munchies, THC-spiked sodas, and food–pot pairings. Welcome to the new cannabis cuisine!

Winner of Your Best Family Recipe

<i>Congratulations to Two Red Bowls, whose Shanghainese Lion's Head Meatballs won the contest for Your Best Family Recipe!</i><p><b>Describe an early food experience that has influenced the way you think about food and/or cooking.</b><br>When I was about 5, my family was in Shanghai visiting my grandparents and …

A Better Way to Roast Sweet Potatoes

<i>Every other Thursday,</i> <b>Gena Hamshaw</b> <i>of the blog</i> <b>Choosing Raw</b> <i>shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: If you're not roasting your sweet potatoes in coconut oil, you should start. Tonight.</i><p>I don’t think I need to sell anyone on sweet potatoes. They’re nature’s idea of …

Coconut

White Pizza with Spinach and Bacon

<b>dough</b><br>In a large bowl, combine water, yeast, honey and olive oil. Mix with a spoon, then let sit until foamy, about 10 minutes. Add in 2 1/2 cups …

Roasted Broccoli with Caper Flowers and Chile >> http://bit.ly/1mgZLM4 Many vegetables benefit from roasting, which deepens their flavor, and broccoli is no exception. Frying capers first in a chile-laced olive oil, where they bloom and crisp, then showering them on top, brighten the broccoli with a briny, spicy bite.

Bean & Tomato Salad With Honey Vinaigrette

Bean & Tomato Salad With Honey Vinaigrette from Eating Well• 1/2 cup fresh basil leaves, thinly sliced<br>• 1 pound tomatoes, sliced<br>• 1/2 teaspoon freshly …

Roasted Broccoli With Smashed Garlic

Jenni added to this week from Skinny TasteIngredients:• 1 1/2 lbs broccoli florets, cut long with part of stem<br>• 6 cloves garlic, smashed<br>• 2 tbsp extra …

Recipes

Foodily Blog

Huevos Rancheros Recipe

Huevos Rancheros Recipe from Food Republic• olive oil<br>• 1 onion, diced<br>• large garlic clove, very thinly sliced<br>• 1 green chili pepper, de-seeded and chopped<br>• 1 …

Recipes

Telejoy Brings Your Goals to You by Phone or Text, Keeps You On Track

Part of the hassle of goal tracking is remembering to track. You have to make your habit-tracking as much part of the habit you're trying to build. …

Six Documents Everyone Should Have to Protect Their Finances

Sorry, we have to. It's not the most exciting topic, but you can't call yourself fully protected if you don't have your critical paperwork done. …

50 of the Best Online Courses and Resources for Learning Web Design

Interested in learning how to build web sites or improve your web design skills? There's a wealth of resources for you (including our own night …

Nudge Tracks All Your Health Information in One App

Android/iPhone: Tracking your exercise and health is a great way to keep yourself motivated and meet goals, but it's often a pain because you need to …

A Maldives Beach Awash in Bioluminescent Phytoplankton Looks Like an Ocean of Stars | Colossal

<p>While vacationing on the Maldives Islands, Taiwanese photographer Will Ho stumbled onto an incredible stretch of beach covered in millions of …

Minimalist Home in Austria

Located in the Austrian Alps, this beautiful house was built by designer Peter Jungmann. UFOgel called, fusion of the words UFO and Vogel, meaning …

ArchDaily

ArchDaily

ArchDaily

The Mayan Secrets

• <b>Author:</b> Clive Cussler & Thomas Perry<p><b>The outstanding new novel from the #1 New York Times–bestselling grand master of adventure.</b><p>Husband-and-wife team Sam and Remi Fargo are in Mexico, when they come upon a remarkable discovery—the skeleton of a man clutching an ancient sealed pot, and within the …

5 Smart Home Companies to Watch in 2014

If 2013 was the year smart home became sexy again, 2014 is the year it will go mass market.<p>And while service providers with managed home services are a big part of why smart home is reaching a wider audience, here are some other interesting companies helping to lead the charge in 2014.<p><b>Revolv</b><p>A few …