azza jandali

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Smoky Four Cheese Macaroni Bake Recipe

"This rich macaroni combines the savory flavors of Swiss, Monterey Jack, sharp Cheddar, and Parmesan cheeses along with sauteed garlic and onion to …

Pasta

Oil Up Your Joints! 12 Recipes for Arthritis

Extra virgin olive oil is one of those foods that seems to have more health benefits than you can list. Solid fats like butter and shortening contain saturated fats, which can raise your cholesterol levels. And while you shouldn’t overdo it on any fats, olive oil contains unsaturated fats, so using …

Food

Grilling Your Meat with THIS Herb Reduces the Risk of Carcinogens

There are few things better than grilling outside when the weather warms up, but if you’re cooking your meat at a high temperature (who isn’t?), …

Cooking

15 Easy Meals You Can Whip Up With A Can Of Black Beans

It's one of the most versatile grocery store items.

Cooking

Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It

When Angie Mar suggests a cut of meat, we listen. The executive chef and owner of NYC's Beatrice Inn, and a 2017 <i>Food & Wine</i> Best New Chef, stopped by …

BBQ

7 Natural Ways To Keep Cockroaches & Other Bugs Out Of Your House

Summer means rosé all day, pool floats, and uninvited house guests that won't leave, and I don't mean your couch-surfing friends. These freeloaders …

Immune System

This Serum Makes My Skin So Glowy, I Go Makeup-Free

I'm obsessed with face masks. Whether I'm experiencing a bad breakout or just having a bad day, there's a mask to make every situation seem …

Skin Care

Marinated Cucumber, Onion, and Tomato Salad Recipe

"This is an easy salad that is perfect for a warm summer day."<p>Ingredients<p>1 cup water<p>1/2 cup distilled white vinegar<p>1/4 cup vegetable oil<p>1/4 cup …

Tomatoes

Why Weight Loss Routines Stop Working in Your 40s — and 8 Fixes That’ll Help

Most women aren't aware of the real changes that come after 40.<p>It sneaks up on you. You feel like your normal self and then, one day, you notice that …

Exercise

A Doctor Explains Why We’re Attracted To Some People But Not Others, & It's Pretty Simple

Have you ever wondered why you've been attracted to tall people your whole life? Or maybe you just noticed a pattern in your dating history — say, …

Relationships

What You Should Be Doing Instead of Marinating Your Meat

Publican Quality Meats's Joe Frietze has a bone to pick with the way you're prepping meat.<p>Whether you're cooking steak or chicken on the grill this …

Cooking

9 Hair Colors That’ll Instantly Make You Look Years Younger

Who needs the fountain of youth?<p>When it comes to aging gracefully, a Southern woman is never too proud to turn down a little help. Just like how we …

Country Lifestyle

Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It

If you like Rib Eye but are looking for something more affordable, this marbled cut is a great alternative to rely on for grilling season.<p>When Angie …

Cooking

12 Things Costco Employees Won’t Tell You

Warehouse clubs are a fantastic way to save money, and brands like Costco have revolutionized the way that consumers shop, both in person and online. …

Employment

I'm a Personal Trainer, and These Are the Foods I Always Tell My Clients to Eat

Whenever I take on a new client, one of the first things we discuss is nutrition. I like knowing what they're eating and how we can improve upon their current diet to make them feel and look their best. By assessing their diet, I can pinpoint problems like not eating enough protein or eating too …

Bread

30 Heirloom Potluck Recipes Passed Down from Grandma

Grandma’s dish was always the first to go at any get-together, and these tender cakes, chewy cookies, bubbling soups and creamy salads prove why. …

Cooking

Black tea is emerging as a gut-health hero—here’s what you need to know

Among all the types of tea, green tea tends to get the most love from the wellness crowd. And it’s true that green teas of all varieties—including …

Wellness

How to prevent diabetes

It's a nasty disease, and it can lead to many others. But diabetes type 2 is totally preventable. Just follow a few simple tips and avoid it entirely …

Diabetes

This Is the Only Way I’ll Make Swordfish, the Steakiest Fish in the Sea

This swordfish recipe brought me to dinner nirvana in six ingredients and an hour flat.<p>I’m not into steak. It’s a point of much contention in both my home life and at work (lay off me, everyone!), but I stand my ground. I don’t care how rare, dry-aged, or expensive your steak is. It’s just too much …

Cooking

9 Things You Should Be Doing To Reduce Your Cancer Risk, According To Experts

These simple lifestyle changes could make a difference.<p>A leading health body has warned lifestyles dominated by little exercise and lots of processed …

Cancer

3 surprising tips for marinating meat

Some cooks swear by marinades, claiming that they flavor any cut of meat inside and out. You might be surprised to know that science is not exactly on their side! It’s been proven over and over again that marinating meat <i>does</i>add flavor and tenderness, but only to a certain degree. Before you start …

BBQ

How to Make 2-Ingredient Hot Sauce at Home

When most people reach for a hot sauce at the dinner table, they’re usually going for the good old reliable bottled stuff—maybe Cholula, or …

Cooking

These Are All The Things You Should Never Do While Kissing, According To Science

Kissing is fascinating. If you were anything like me as a tween, you read every magazine article you could get your hands on about the dos and don'ts …

Lips

15 proven ways to get people to take you seriously

Just because you’re smart, thoughtful, and competent doesn’t necessarily mean people perceive you that way.<p>If you want coworkers and friends to take …

Body Language

7 superfoods that can improve your concentration

There are days when we expertly — and effortlessly — rattle through our to-do list and head out the door early, soaring with energy. And other days? …

Nutrition

How to Make Your Bed Cool for Better Sleep During the Hot Summer Months

Plus, the bed sheets that always feel cool — even on the hottest nights.<p><i>This story originally appeared on RealSimple.com.</i><p>Last week, Parachute, a …

Home Decorating

11 Simple Changes That Help Your Body Burn More Fat

Looking at our culture, it doesn't take long to see how obsessed we are with dieting and working out. We all want to be at a healthy weight in order …

Wellness

This Dark Spot Serum Is SO Good It’s Selling Out At Target

If you have sun spots, acne scars, or discoloration, there’s only one product that can help resolve your skin problems–a dark spot serum. Anyone who …

Skin Care

15 Flavour-Packed Recipes to Boost Your Gut Health

<b>1</b> of <b>15</b><p>Soba Noodle Bowl with Garlic Shrimp and Miso Dressing<p><p>Miso, a fermented food, is rich with probiotics, helping to achieve or maintain proper …

Healthy Eating

Grilled Shrimp Satay with Shiitake Mushrooms, Baby Bok Choy, and Udon Noodles

How to Make It<p>Step 1<p>Soak wooden skewers in water 1 hour. Preheat grill to high (450°F to 550°F).<p>Step 2<p>Meanwhile, cook noodles according to package …

Choy