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The Bodyweight Workout You Do NOT Want To Underestimate<p>"I've destroyed super-fit clients using nothing but their own weight as resistance."<p>Kelsey Pillischer<p>No gym? No weights? No time? No excuses for skipping this tone-all-over workout.<p>"There's a misconception that body-weight exercises are less …Health
There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …Exercise
Are these foam cylinders all they're cracked up to be?<p>Almost every gym will have foam rollers for fitness enthusiasts, but are they just another …
This adorably tiny puppy, that lives in South Korea, is so thirsty it tries to hold the bowl up as it asks for more water - but the object is almost …
From ‘the next Naomi Campbell’ to a Raf Simons favorite, our picks for the freshest faces to watch this New York Fashion Week.
You may often find yourself face-to-face with your wardrobe, wondering what's really appropriate for your sartorially chill tech gig. You know the …Clothing
Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …Health
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<b>WHEELING AND WINGING THROUGH</b> their underwater realm, manta rays – which were little known until recently – are majestic and mysterious.<p>Now, the first …