Katie Bernstein

147 Flips | 6 Magazines | 6 Likes | 4 Following | 2 Followers | @azklb | Keep up with Katie Bernstein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Bernstein”

The 20 best nonfiction books of 2015

To compile the list, Goodreads' editors nominated titles frequently reviewed on the site, which were then voted on by readers.<p>This year's selections cover everything from relationships to career advice to racial tensions.<p>Scroll down to see the 20 nonfiction titles you need to add to your reading …

7 Things That Productive People Do In The First 10 Minutes At Work

Being a leader of a company or organization is certainly a difficult and often frustrating position – but it can also be tremendously …

24 life skills every functioning adult should master before turning 30

There's no handbook for adult life.<p>Somehow you're just supposed to know that you should have more money coming in than going out and you shouldn't wear a fuzzy orange sweater to a job interview.<p>We've put together our own handbook of sorts for anyone transitioning from their 20s to their 30s, which …

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

Self Compassion

How Feasible Is Baby-Led Weaning as an Approach to Infant Feeding? A Review of the Evidence

Abstract<p>Baby-Led Weaning (BLW) is an alternative method for introducing complementary foods to infants in which the infant feeds themselves hand-held …

20 Questions That Could Change Your Life

Finding the answers starts with posing the right questions—and Martha Beck has 20 to get you started.

Three Daily Rituals That Stop Spouses from Taking Each Other for Granted

When my wife and I got married, more than twelve years ago now, we were convinced that we would have a happy life together. Our courtship was …

Milestones Baby Will Master Month by Month

The first smile, the first step, the first word: Most parents remember exactly when their baby accomplished these big goals. But before baby reaches …

30 Life Lessons I'm Going to Teach My Children

I was born into an amazing family who has been a source of learning and support for me through all of my decisions and life experiences. What lessons taught to me both by family and by life, would I pass down to my future children?<p>I'm not quite sure how to begin to describe how I see the idea of …

8 Steps to Help Your Child Develop Self Control

“<i>What we’re really measuring with the marshmallows isn’t will power…It’s much more important than that. This task forces kids to find a way to make</i> …

Here is the Key To Unlocking Your Child’s Heart

Smart parents give their children a million answers. Wise parents ask their children a million questions. And so smart parents might <i>know,</i> but wise …

The habits behind successful, creative, productive people

By Lillian Cunningham<p>Lillian Cunningham<p>Reporter hosting the "Presidential" and "Constitutional" podcasts<p>Email Bio Follow<p>Gretchen Rubin has a slight frame, a fast mouth and an energetic zeal when talking about her new book, for which she was once again part researcher and part guinea pig. <i>Better Than</i> …

Self Control

50 Must-Read Personal Development Bloggers That’ll Change Your Life

Tired of reading the same blogs over and over? Looking for fresh articles to read? A new angle on your favorite personal development topics? I got …

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15 Lactation Boosting Foods Recipes - We're Parents

*Disclosure: Affiliate links contained in this Lactation Boosting Foods Recipes post. Thanks for supporting our website.<p>With baby #2 on the way, I’m …

Snacks

21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

60 Meals You Didn’t Know You Could Make in a Toaster Oven

Ah, the toaster oven: a perfect tool for making… toast? While these miniature ovens do produce perfectly toasted bread, they can do a <i>whole</i> lot more. …

Food

Simple Chicken Coconut Curry

Less than 30 minutes<p>4-6<p>2 tablespoons coconut oil<br>• 1 onion, chopped<br>• 3 cloves garlic, minced<br>• 1 can (15 ounces) full-fat coconut milk<br>• 2 tablespoons curry …

The Parenting Magic Word (10 Ways To Use It)

Magda Gerber extolled the power of a single word that is fundamental to her child care philosophy. This word reflects a core belief in our babies’ …

Every Quinoa Recipe You Could Possibly Want

Eating healthy is easy with these recipes.<p>Very few people actually <i>want</i> to eat health food. We would take cheese fries over a salad any day. It's not our fault; cheese fries are just so good. Sadly, once we pass the age of 25 most of us discover that we can't sustain ourselves on meals that have …

Recipes

10 Simple Ways to Live Happy

Have you ever met anyone so happy it didn’t seem quite normal? Like, where are you getting all of those endorphins? We’re packed in the worst …

Tutorial: Turkey tea towel

Lindsey from Fort Worth Fabric Studio shows how you can make this turkey tea towel for Thanksgiving. The applique is all simple shapes and the design …

Tutorial: 3 fabric tote bag in 10 easy steps

Tutorial: 3 fabric tote bag in 10 easy steps<p>You can make a beautiful tote like this, with just 3 fabrics and 10 easy steps. Ren Murphy from The …

Stay Warm and Healthy With Kale and Quinoa Minestrone Soup

One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites. Using new ingredients can be daunting, but after a few tries these healthy additions will be your new go-tos.<p><i>(This recipe originally appeared on …

Recipes

22 Habits of Unhappy People

Previous Happiness isn't something that you are born with. Happiness is something that happens through a series of experiences, habits and …

This Pumpkin and Quinoa Parfait Is the Perfect Post-Workout Breakfast

Packed with protein, complex carbohydrates, and plenty of dessert-like flavor, this healthy breakfast recipe celebrates your love of pumpkin pie — any time of the year — but not at the expense of nutrition. If you have leftover cooked quinoa, this breakfast comes together in minutes.<p>Instead of a …

Workouts

20 Ways to Ensure Workouts Happen Every Day

You sit in a car to commute to your desk job, where you sit for eight or more hours, only to continue the ever-popular tush time by sitting on your commute home. Of course, once there, you end up back on a chair at the dinner table and then plop your butt on the couch to binge on your latest …

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