Excerpted from “An Elegant Defense: The Extraordinary New Science of the Immune System,” published on Tuesday by William Morrow. [Like the Science Times page on Facebook. | Sign up for the Science Times
I took a look at the good, bad, and smelly effects a 72-hour fast has on the body. Breakfast is the most important meal of the day. At least that’s what many of us were brought up to believe. But a growing
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I tried the popular Silicon Valley diet credited with boosting energy and prolonging life — and I can see why people are
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