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46 Flips | 5 Magazines | 6 Likes | 2 Following | @ayuu | Keep up with ayuu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ayuu”

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

Cleaning

Living in: The world’s healthiest cities

Five destinations across the globe that have excellent mass transit, ample green spaces and readily available healthcare.<p>What makes a city healthy? A combination of factors, ranging from readily available healthcare to excellent mass transit to a commitment to improving access to green spaces. …

The Fat-Burning Food That Works for Breakfast, Lunch, and Dinner

Fuel your workweek with this easy and versatile ingredient.<p><i>Michele Promaulayko is the former editor-in-chief of</i> Women's Health <i>and author of</i> 20 Pounds Younger.<p>By now, we've all heard about—and maybe even tried—the exalted quinoa grain. But until I started tapping into the great minds of …

Food

21 Snacks for Flat Abs

These guilt-free nibbles will leave you satisfied and bloat-free.

Healthy Eating

Autumn Avocado Toast with Gorgonzola, Pears, Toasted Walnuts and Honey

Autumn Avocado Toast.<p><i>by</i> Jessica <i>on</i> October 9, 2014 106<p>This is what you eat when you want to fill a red solo cup full of champagne and toast to the …

Salty Chocolate Chunk Cookies

24 Servings<p>Finishing your chocolate chunk cookies cookies with a flaky salt like Maldon brings out the chocolate flavor and tempers the sweetness, creating the ultimate sweet and salty snack. This is part of BA's Best, a collection of our essential recipes.<p>January 2013Print<p>Ingredients<p>1 1/2 cups …

Dessert

The Easiest Crispy Pan-Seared Fish Recipe

Fish is notoriously tricky to pan-sear. It inevitably ends up sticking to the pan or turning tough and stringy on its surface. This method—breading it on just one side—solves both of these problems with one easy stroke, all while adding some textural contrast. Serve the fish simply with lemon, or …

Cheesy Quinoa Black Bean Stuffed Bell Peppers Recipe

One of my favorite recipes from childhood is one for stuffed bell peppers. (We love them so much both my mom and dad have their own versions!) I’ve …

Carrot Cake Recipes That Make Every Other Cake Bow Down

In the world of cake, there are many great options. Flourless chocolate, red velvet, funfetti, the list goes on and on. And then, there's carrot -- the only cake that uses a vegetable as its main ingredient and proudly tells the world about it. This cake is daring. This cake is bold. And this cake …

Scrambled Eggs, Avocado, and Smoked Salmon on Toast

2 to 4 Servings<p>Active Time: 20 min<p>Total Time: 20 min<p>This open-face sandwich makes a great meal or snack morning, noon, or night.<p>May 2011Print<p>Ingredients<p>3 Tbsp. minced fresh chives, divided<p>2 Tbsp. crème fraîche (optional)<p>6 large eggs<p>2 Tbsp. (1/4 stick) unsalted butter<p>Kosher salt and freshly ground …

Mexican Fiesta Chopped Salad

This salad is colorfully healthy. We made it our own by adding our favorite nutrient-packed ingredients. Serve it at your next dinner party or toss it together for an on-the-go easy lunch.<p><b>Ingredients</b><p><b>(1 serving)</b><p>2 c baby romaine lettuce, chopped<p>1 ear sweet corn, cooked<p>1/2 c black beans, rinsed and …

Samsung debuts its metal saviour, the Galaxy Alpha

Samsung has debuted its metal-clad Galaxy Alpha after months of speculation. The company announced the device for the Korean market today, adding …

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

Health

8 Easy Summer Recipes You'll Make Over and Over Again

<b>1. Asian Kale Salad with Ginger Peanut Dressing</b><p>Believe or not, this salad will have you eating your vegetables (and, most surprisingly, your kale) with pleasure and abandon. Bright, bold flavors and textures abound: earthy kale; cool and crunchy carrots, bell peppers and red cabbage; toasted …

The 42 Healthiest Portable Snacks

Fight fruit fatigue with creative new ways to refuel on the go. (No fridge required!)<p><i>By Tara Fuller for Greatist</i><p>It can be tough to make healthy choices between meals—especially if you're out and about when hunger strikes. But despite the convenience of pre-packaged goodies like chips, many are …

Healthy Eating

10 Things No One Ever Tells You About Shampoo

This stuff should really be on the bottle.<p><i>By Molly Carroll for Beauty High</i><p>There are plenty of myths and theories about lathering up your locks—but now it's time to set the record straight. These ten little-known facts about shampooing will leave your hair bouncier and softer than ever before.<p><b>1.</b> …

More Uses for an Ice Cube Tray

<i>There are so many great conversations on the Hotline -- it's hard to choose a favorite. But we'll be doing it, once a week, to spread the wealth of our community's knowledge -- and to keep the conversation going.</i><p><i>Today: Meet an unlikely contender for your kitchen's true jack of all trades.</i><p>Ice cube …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Workouts

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness

Dreamy Interiors

• 1 |<p>This private residence, in the town of Piaseczno in central Poland, is the height of chic décor with its cool white walls and floors, punctuated …

16 Sinful Hot Chocolate Recipes You Have to Try

We know it’s hard to put down your pumpkin spiced latte in favor of any other warm winter drink. But that will get a whole lot easier once you read these 16 absolutely sinful hot chocolate recipes. Looks like its time to start stocking up on marshmallows! ;)<p>1. French Vanilla Hot Chocolate: French …

Dessert

100 Christmas Cocktail and Drink Recipes to Get You in the Holiday Spirit

Maybe just half a drink more...<p>It's beginning to look a lot like Christmas, and that means presents, sweets, parties, and most importantly, holiday booze. If you're already feeling eggnog'd out just thinking about the holidays, try one of these 100 cocktails we've gathered—from hot buttery rum …

Recipes

11 Ginger Drinks to Make at Home

If a drink has ginger in it, chances are we're probably fans. Rich bourbon and ginger? Oh yeah. Spicy ginger and rum? Delicious. Tart citrus and warming ginger? Always love that combination. We like drinks with fresh ginger, with ginger syrup, and spiked with ginger liqueur. Today, we're sharing a …

The Flavored Boozes Have Gotten Great

And no, we're not talking about "Oddka," whatever that is.<p><b>In the beer world,</b> there's nothing strange about certain offerings including vanilla beans, cacao nibs, habanero peppers, or any number of added "flavors." In fact, many of those brews are the most sought-after and beloved amongst beer …

Crazy Buffalo Sauce Recipes, Hold The Wings

The real truth is that we love Buffalo sauce. That neon orange, spicy, comforting sauce that feels so bad but so right at the same time. We are, guilty as charged, huge fans. Football season? Sure! As long as Buffalo sauce is involved.<p>We love Buffalo sauce so much that we often want to eat it even …

Spooky cocktails: Cosmo and kiwi 'eyeball' pops, more - TODAY.com

Jazz up your Halloween-themed cocktails by freezing them! Here, entertaining expert Jeanne Benedict serves up gin-and-tonic pops, bubblegum vodka word pops, pumpkin mojito pops and more.<p>Simple syrup<p>Rating:<p>( rated)<p>Get the recipe<p>Sugar glue for garnishes<p>Rating:<p>( rated)<p>Get the recipe<p>Kiwi “eyeball” pom …

Video: How to Make Pillsbury® Everything Bagel & Lox Flatbread

An everything bagel with cream cheese and lox is a New York classic. So what do you do when you are far away from the Big Apple? Serious Eats partnered with Pillsbury® and Cooking Channel's Brigitte Nguyen to show you how to re-create this beloved combination at home. This Everything Bagel & Lox …

How to Celebrate Halloween Like Grown-up

Every year when Halloween rolls around, I'm reminded of my childhood. Growing up in Connecticut in the 1970's, Halloween consisted of homemade costumes fastened together with staples and tape (there were no Halloween superstores back then offering pint-sized versions of every character under the …

How to Make Homemade Peanut Butter Cups

I am what you might call a recovering junk food addict—and one that had an especially strong penchant for candy.<p>And while I’ve managed to get my sweet tooth under control in recent years, I still have quite a weakness for homemade versions of classic treats.<p>Being able to create them without …