ayub abdul-haqq

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Tai Ji - In The Park - The Ten Principles

Yang Cheng Fu's Ten Principles<p>on Tai Chi Chuan<p>Narrated by Yang Cheng Fu<br>Recorded by Chen Wei Ming<p><b>2. Correct Position Of Chest And Back</b> Keep the chest …

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JD Plourde II

Yang Style Taijiquan 103 form - Part 3

Yang Style Taijiquan 103 form - Part 2

Taijiquan Applications- analysis of combat usefulness

T'ai Chi Ch'uan Classics

Attributed to Chang San-feng (est. 1279 -1386)<br>as researched by Lee N. Scheele<p>In motion the whole body should be light and agile,<br>with all parts of the …

Tai Chi

Tai Chi Students — Don’t Make These 10 Mistakes

You’ve probably heard it a billion times from your teacher: “Don’t use strength!”<p>But did you know that this phrase originally comes from a famous Tai …

Concept of "Shen" in Traditional Chinese Medicine

The New Economics of Taiji Quan: Culture, Identity and the Rise of China’s Upper Middle Class

***Sascha and I were recently talking about the different currents that can be seen in the consumer market for martial arts instruction in China …

3 Ways Tai Chi Trains the Brain

Your brain on meditation: calm, clear and confident. Your brain on Tai Chi: calm, clear, and confident. As a practitioner of both meditation and Tai Chi, I can attest to the shared outcomes of each practice.<p>But, I've seen students wrestle with the challenge of finding time to do both. While it's …

Tai Chi In The Urban Setting

Posted on July 12, 2014 by in Videos, Yang Style 1 Comment<p>Tai Chi Chuan is normally practiced in quiet settings such as studios and parks. In this …

Tai Chi

Official Tickets and Your Source for Live Entertainment

Aug<p>23<p>Thu<p>BBVA Compass Stadium, Houston, TX<p>Aug<p>25<p>Sat<p>BBVA Compass Stadium, Houston, TX<p>Aug<p>26<p>Sun<p>Warehouse Live, Houston, TX<p>Sep<p>13<p>Thu<p>Warehouse Live, Houston, …

Nick Cannon

Can Tai Chi Really Slow Aging? A New Study Has The Answer

Seeking to roll back the clock? Tai Chi, an ancient Chinese martial art, may be the answer.<p>A new study published in Cell Transplantation found that Tai Chi can help raise the numbers of a stem cell -- CD34 cells -- important to a number of the body's functions and structures.<p>To evaluate the …

12 Reasons to Try Tai Chi

Before I won a gold medal for Yang Tai Chi at the 2014 International Chinese Martial Arts Championships in Los Angeles, I had spent many decades drawn to this beautiful meditative movement, but unable to find a place to learn it. I was also... too busy.<p>"I'm too busy to meditate" is something I …

Tai Chi

Tai chi is meditation in motion - if you can learn the moves

It's easy to dismiss tai chi as something done by old people in a park.<p>Tai chi is essentially a slowed down form of martial arts. Every movement is a self-defence application in which the opponent is imagined. But for most people, the moving meditation is reason enough to commit to the practice. …

Words of Experience by Tung Ying Chieh

An essay called "Words of Experience" by the famous Tung Ying Chieh, who was a main disciple of 3rd generation Yang style Tai Chi master Yang Cheng …

Tai Chi

Four Common Pushing Hands Training Mistakes

Posted on March 22, 2015 by in Training 2 Comments<p>If you train Tàijíquán (太極拳) as a martial art, you will, at some point, come across Tui Shou (推手). …

Self Defense

Tai Chi Y3D322: Breath first, or movement?

Today I caught myself on that first <i>Ward off left,</i> putting my foot in the wrong place. “This isn’t right,” I thought, and I started again. I set up …

Tai Chi

Tai Chi Applications Demonstration by Grandmaster Wang Xi'an

Tai Chi Silk Reeling Taiji

TAI CHI applications_17-18 Like Sealing, As If Closing-Cross Hands_F. Hainry

The ‘prince’ of slow-motion techniques

IN the woods of suburban Beijing, the grandmaster catches a flying bird and lays his hand open to let it know it is not a prisoner. The bird flaps …

Tai Chi

Chen Taijiquan - Laojia Yi Lu (part 1)

Taiji Silk Reeling Exercise ( Chansigong )

Taiji Silk Reeling Exercise ( Chansigong )<p>Is It The Ultimate Basic Exercise For All Martial Artists As Well As Chen Taiji’s Best Kept Secret?<p><i>Chen</i> …

Fibromyalgia? Try tai chi

Tai chi is a slow, meditative martial art.<p><b>STORY HIGHLIGHTS</b><p>Study suggests Tai chi as a good exercise for fibromyalgia patients<br>• Tai chi practicers experienced less pain, stiffness and fatigue<br>• Doctor says the benefits of tai chi were also lasting<p><b>RELATED TOPICS</b><p>Exercise and Fitness<br>• Fibromyalgia<br>• Health and …

The Importance Of Consistency In The Practice Of Tai Chi Chuan

On the mental side there are also several things that the practitioner needs to be consistent with. When first learning the movements of the Form, …