Ays

33 Flips | 8 Magazines | 2 Likes | 8 Following | 5 Followers | @aysaysbaby | Keep up with Ays on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ays”

How to Travel Without Liquids or Gels

If you’ve ever watched a TSA agent toss away your toiletries because they were a smidge over the 3-1-1 limit, then it’s time to learn how to travel …

Ready to Pack Your Hospital Bag? Read This Checklist First

Chances are, you’ve spent the past several months dreaming of the day you finally get to meet baby. You’ve stocked up on baby gear, decorated the …

26 Books From Around The World You Need To Read Before You Die

Next stop: your local bookstore.

8 Genius Ways to Use Veggies You Never Would Have Thought Of

Beat salad boredom with these beyond-creative veggie creations

Vegetables

Crispy Salt-and-Vinegar Potatoes

4 Servings<p>Active Time: 20 min<p>Total Time: 45 min<p>Cooking the potatoes in vinegar seasons them from within, and a final drizzle boosts the flavor.<p>May 2014Print<p>Ingredients<p>2 pounds baby Yukon Gold potatoes, halved, quartered if large<p>1 cup plus 2 Tbsp. distilled white vinegar<p>1 tablespoon kosher salt, …

Recipes

Recipes for Beauty: Lemons

I love the old saying, “when life hands you lemons, make lemonade.” It carries such an empowering message about overcoming obstacles that we face day …

List of Homemade Spreads in Metro Manila

Spread Some Love: Pepper’s Favorite Manila Homemade Spreads<p>Licked off a spoon, generously spread on bread or crackers, added in dollops on top of ice …

Keeping the Junk Out of Your Life

While you may hate to admit it, diet and nutrition play major roles in staying slim. When beginning an exercise regimen or weight-maintenance program, you might have the motivation to make it to the gym once or twice a day in an effort to keep the extra pounds away, but will fall short when it …

Wave

Sometimes it feels incredibly good to weep along with the plot. Here, a few novels and memoirs to dig into with a box of tissues by your side.<p>The …

The Simple Way to Eat Less

Tempted to treat yourself? Try using this trick first<p>Would that cheeseburger be nearly as tempting if you knew you'd have to log 33 minutes on the treadmill to burn off all of the calories it contains? Didn't think so. So it's not exactly shocking that, when menus list how much exercise you’d have …

Fitness

Oatmeal: Your Healthiest Breakfast Yet

Boost Your oatmeal with these recipes<p>Oatmeal's health-food reputation is so solid, you might not think to check the label. But some brands cram in artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits. Luckily, there's an easy solution, or five: Ditch the …

Nutrition

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Yoga

Dinner Ideas for Two

Six healthy dinner recipes that are perfect for any pair

Healthy Recipes

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Healthy Eating

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

Workouts

One-Day Diet Solutions

These quick-fix food remedies do everything from flatten abs to tame PMS symptoms...in 24 hours<p>Spanx can solve a lot of life's problems, but they can't make you look better in your birthday suit.<p>Nor can they tame PMS, perk you up after one too many cocktails, or keep you revved in bed. But the …

Nutrition

Beauty Blogging Junkie

Overcoming Mindless Eating: Guest Blogger

<i>Multi-talented health coach, cookbook writer, wellness speaker, and founder of Walker Well-Being, Tammy Walker is all about making long-term healthy choices. It can be incredibly difficult to make positive food choices all day long (our sweet tooth tends to go into overdrive come 3P.M.), so this week Tammy is lending a hand and sharing her favorite healthy lifestyle tips on our blog.</i><p>One of the biggest roadblocks to managing your weight has zero to do with what you eat and everything to do with</i> …

Beat the Bloat: Guest Blogger

<i>Multi-talented health coach, cookbook writer, wellness speaker, and founder of Walker Well-Being, Tammy Walker is all about making long-term healthy choices. It can be incredibly difficult to make positive food choices all day long (our sweet tooth tends to go into overdrive come 3P.M.), so this week Tammy is lending a hand and sharing her favorite healthy lifestyle tips on our blog.</i><p>Few symptoms are more uncomfortable, energy-sucking, and inhospitable to skinny jeans than parade float-style …

Learn how to wash your face (+ watch the most soothing video ever) with Isabelle Bellis: http://into.gl/15MdunI

3 Spring Detox Foods: Guest Blogger

<i>Multi-talented health coach, cookbook writer, wellness speaker, and founder of Walker Well-Being, Tammy Walker is all about making long-term healthy choices. It can be incredibly difficult to make positive food choices all day long (our sweet tooth tends to go into overdrive come 3P.M.), so this week Tammy is lending a hand and sharing her favorite healthy lifestyle tips on our blog.</i><p>Along with open-toe shoes, daylight savings, and pastel nails, a light detox is one of my favorite signs of …

The 25 Best Restaurants On The Planet

Organized by Restaurant magazine and co-sponsored by Pellegrino and Acqua Panna, the World's 50 Best list is based on the votes of more than 900 international leaders in the restaurant industry.<p>There were a few newcomers this year, including Melbourne's Attica, which made its first ever appearance …

Cocktails And Canapés For Your Kentucky Derby Party

Throwing a party to celebrate the 139th Kentucky Derby, but don’t want to trot out the same old bourbon-flavored bites and tipples? Here are some fresh ideas that will keep your guests sated all the way to the finish line. If you don’t want to do away with tradition altogether, here’s last year’s …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants