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AvatarMichele CapetilloThe Best Stomach Exercises for Stronger AbsHealth.com - Health Editorial TeamThese abdominal exercises are sure to strengthen your core and enhance your workout routine. Want to schedule a quick sweat but are pressed for time? …
AvatarMichele CapetilloHow to Lose Your BellyMen's Health - byAdam BornsteinMedia Platforms Design Team The Lean Muscle Diet. That's because the closer you come to removing the lard that covers your six-pack, the more defined every muscle becomes, making you look buff all over. Which is why I've spent a lot of time trying to lose my last 10 pounds of flab. Unfortunately, …
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AvatarMichele CapetilloNext Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like HersWomen's Health - Caitlin CarlsonEmily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering Say hello to the country's hottest new trainer and the winner of our 2014 The Next Fitness Star contest: …
AvatarMichele CapetilloThe Only 12 Exercises You Need To Get In ShapeBuzzFeedLearn these moves and you'll never need to pay for a gym membership again.
