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Tired, tetchy, low sex drive? You could have 'adrenal fatigue'

Most doctors don't believe 'adrenal fatigue' even exists. Others say it can affect everything from your sleep to your skin. The good news? It's curable. Plus: four ways for busy people to destress<p>Four years ago, if you’d met me you would have found little out of the ordinary: a woman rushing around …

Wellness

Pokemon Go Tracking Site Creator Sends Open Letter to Niantic

Pokevision creator insists app was a "stop gap."<p>Pokevision creator Yang Liu has described his disappointment regarding Pokemon Go’s current state in …

12 Trips to Take to Europe for Less Than $500

It’s not too late to take advantage of super cheap flights to Europe. The Airfare Spot has found a dozen round-trip flights to Europe from cities …

Flying

Hitler had a secret disabled younger brother, historian claims

Adolf Hitlerhad a disabled younger brother who died of hydrocephalus when the Nazi dictator was three years’ old, a historian has claimed.<p>Florian Kotanko said he has discovered documents proving that Hitler had a secret brother who died seven days after his birth after suffering from a build-up of …

Treadmill Walking Weight Loss Workout Plan

Treadmill walking is a great way to burn extra calories each day to help you lose weight. Aim to burn 300 extra calories per day with cardio exercise …

An Easy 6-Day Plan to Lose 10 Pounds

Get the motivation you need to slim down and stick with it.<p>If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you — and we've worked all that into our program. Follow this easy …

Scrapping Trident in Scottish Labour Holyrood election manifesto

Scottish Labour’s manifesto for next month’s Holyrood election will promise to oppose the renewal of Trident, Kezia Dugdale has said despite she and the UK party having supported keeping Britain’s nuclear deterrent.<p>The Scottish Labour leader said the document, being unveiled next week, would …

6 Exercises to Make Doggy-Style Sex Feel Even Better

Practice these moves to boost your endurance (aka prolong ~pleasure~).<p>Doggy-style sex may seem less strenuous than girl-on-top sex, but it's a workout in its own right. To prepare yourself for what <i>could</i> be an uncomfortable position that's difficult to maintain, you'll want to build strength in the …

Experts Say This Diet Could Help You Lose Weight And Get More Sleep

Because you're trying to lose weight -- not sleep.<p>You might already know that good shut-eye plays a key role in dropping unwanted pounds. Research has consistently connected a lack of sleep to weight gain and, conversely, research shows that good sleep typically helps weight loss.<p>But a new study …

6 Things You Should Never Hide From Your Partner

You may think that a teeny, tiny little lie — a fib by omission or noncommittal answer to a pointed question — will have no negative consequences in your otherwise solid relationship. But, says relationship expert and etiquette columnist April Masini, "keeping things from your spouse breeds …

Relationships

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5 Ways to Eat More and Lose Weight at the Same Time

Have your wine, and drink it, too.<p>As a dietitian, I often have clients who are so strict with their diet that they wind up mowing down the foods they've tried so hard to avoid—and ultimately no progress toward their weight-loss goals. I always tell those people that when you're trying to lose …

This Model Is Just Weeks from Her Due Date—And Still Has Abs

Chontel Duncan's baby bump photos are breaking the Internet.<p>Remember a year ago when model Sarah Stage's hardcore pregnancy abs made everyone lose their sh*t? No? Here's a refresher: The Los Angeles-based model posted a photo of her 34-weeks pregnant bod on Instagram and people flipped out about …

Time I

If the Sound of Chewing Makes Your Skin Crawl, You Could Have This Condition

Misophonia is real.<p>That friend who becomes insanely annoyed by someone breathing heavily or snapping their gum isn’t a drama queen: She could suffer from a real—albeit rare—condition called misophonia.<p>Literally, misophonia means hatred of sound. But the condition is much more than that. “Misophonia …

Top 15 Smart Home Decor Tips That Will Save You Money

Often you have to face the dilemma of whether you can spend extra money to improve the decor of your home. Indeed, home decor accessories, furniture …

5 Physical Signs Your Eating Habits Need to Change

Mood swings and hair loss do not a healthy diet make.<p>Sometimes, cutting certain staples from your diet (ahem, coffee) sets off alarm bells in your body (hello, caffeine headaches!). Give up sugar, for example, and you might feel totally drained for a few days.<p>For the most part, these are normal …

Nutrition

5 Nuggets of Wisdom That Guarantee Success in Life and Work

Success is often defined by power, prestige and profit. Yet many who achieve these status symbols eventually ask: "Is this all there is?" How disappointing it must be to invest so much time and energy in achieving challenging results only to realize your ladder of success has been leaning up …

Apply These Five Concepts to Become More Successful at Anything

Whether you're an entrepreneur or in pursuit of more balance in your personal life, the road to success is not easy. It's a lot of work, very stressful and at times brings on emotional pain. That's the bad news. The good news is, every bump in the road leads to an eventual win when you crush it; …

Payday loan caps come into force

New regulations introduced by the FCA mean loans will now be capped at 0.8% a day, as over 1 million borrowers benefit<p>Well over a million people will see the cost of their borrowing fall now that new price caps on payday loans have taken effect.<p>However, early indications are that many of the …

Number of Ebola infections in west Africa passes 16,000

The number of people with Ebola in west Africa has risen above 16,000, with the death toll from the outbreak reaching almost 7,000, the World Health Organisation (WHO) says.<p>The number of deaths is more than 1,000 higher than the figure issued by the WHO just two days ago, but it is thought to …

Boko Haram steps up attacks aimed at Islamic 'establishment' in Nigeria

The devastating attack on the Grand Mosque in Kano, Nigeria, on Friday was almost certainly the work of Boko Haram, which has stepped up its bombing campaign across northern Nigeria in recent weeks.<p>It may seem counterintuitive that Islamist militants should attack a mosque, but since its early …