Ayeda Kay Heesh

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30-Minute Outdoor Exercises: The Best Outdoor Workouts for the Trail, Park, Playground

You Really Should Get Out More<p>With these 30-minute outdoor workouts, you can buff your body--and still have time to play<p>Daniela Stallinger<p>Simply taking your running routine out of the gym ups calorie burn by about 5 percent, thanks to wind and varied terrain. And fluctuating outdoor temps further …


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4 Signs He's Not Ready for Marriage

While it’s hard to pinpoint the exact cause of the Great Marriage Crash of twenty-something millennials, experts say a few factors may be contributing to the trend. “These days, people are taking longer to finish school and launch their careers,” says Brad Wilcox, Ph.D., a sociologist and director …

Bloated Stomach: 15 Ways to Debloat ASAP

<i>By Leta Shy for POPSUGAR Fitness</i><p>Slimming down for summer takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just one day. Read on to get our tips on how to feel less bloated and puffy—and have a flatter belly—by the end of today!<p><b>1. Morning: Drink Hot Water</b> …

G2 cover story: Why did BlackBerry crumble? One moment it was the hi-tech communication tool of world leaders and the financial elite. The next it had lost its cutting-edge reputation, aspirational appeal – and its customers. http://t.gu.com/nUHxe