ayazkhan

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The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

Coca Cola investigate after can explodes in car

Top of a can of Coca Cola was blown off when it exploded after being left in the back of a car<p>Drinks giant Coca Cola is investigating after a can of the fizzy drink exploded in a customer’s car.<p>Pensioner Michael Knight said he left the drink on the rear seat of his Citroen C5 car and discovered …

Sleep Test Will Tell You If You Need to Catch More Zs

Everyone can probably benefit from a few extra Zs at night, but is your lack of sleep at the level of sleep deprivation?<p>In a new video from YouTube …

Geo TV's face-off with ISI spy agency – a subplot of a larger tussle in Pakistan

For decades Pakistan's Directorate for Inter-Services Intelligence was the spy agency that could not be named, let alone publicly criticised. The media would refer only to the "agencies", the "establishment" or, even more coyly, "the angels".<p>But in the past week that taboo has been broken by the …

After WhatsApp: An Insider’s View On What’s Next In Messaging

<b>Editor’s note:</b> <i>Ted Livingston is the Founder and CEO of Kik, a mobile-first company with over 120 million registered users all over the world. Ted started working in mobile in 2007, while he was still studying at the University of Waterloo.</i><p>I was driving to a meeting in San Francisco when I got the …

Google's lightweight image format makes YouTube pages load 10 percent faster

We all want the internet to be faster, right? Well, Google is hoping to make that happen one YouTube thumbnail at a time. Its leaner WebP image format has been used on the Play store for some time now, and Mountain View's latest venue for the faster-loading files its video service. The outfit says …

Search area for Malaysian airliner widened after French satellite images | Reuters

PERTH/KUALA LUMPUR (Reuters) - The search area for a missing Malaysian jetliner in remote seas off Australia was widened on Monday after French satellite images revealed potential “floating debris” several hundred kilometres north of pictures previously captured by U.S. and Chinese …

3 Juice Recipes That Pack a Punch

Downing pulverized produce can do much more than just hit your body’s reset button.<p>With the right ingredients, homemade elixirs can be fat-burning, …

The Fat-Loss Cardio-and-Weights Workout

Mark Barroso

Recipe: Bangers and Mash

St. Patrick’s Day is a time to let loose and enjoy Irish heritage, not worry about ruining your results from the gym. And trust us, your friends want …

Food

12 Kitchen Swaps All Athletes Make

You’ve probably figured this out by now, but it’s not easy to get fit if you have a fridge full of fatty and high-carb foods. However, it’s a lot …

Healthy Cooking Ingredients

Four Things You Need to Juice Men's Fitness

Juice

Home Remedies Busted

You know the game Two Truths and a Lie, right? It’s where someone you’ve just met reveals three personal facts. Except there’s a catch: One is …

10 Caffeine-Free Foods to Help You Focus

When it comes time to hone in and focus on a project at work, most guys reach for an espresso or (yet another) black coffee to stay sharp throughout …

Australia to resume ocean search for missing Malaysia jet | Reuters

SYDNEY/KUALA LUMPUR (Reuters) - Rescue authorities studied satellite data on Friday for more clues in the hunt for missing Malaysia Airlines Flight MH370, after an air and sea search in the remote Indian Ocean off Australia failed to find any trace of a suspected debris field.<p>Australia rushed four …

Iran, six powers lock horns over nuclear reactor that could yield plutonium | Reuters

VIENNA (Reuters) - Iran and world powers locked horns on Wednesday over the future of a planned Iranian nuclear reactor that could yield plutonium for bombs as the United States warned “hard work” will be needed to overcome differences when the sides reconvene in April.<p>European Union foreign policy …

Alibaba invests $215 million in messaging app Tango | Reuters

SAN FRANCISCO (Reuters) - Tango, the mobile messaging app-maker, announced Wednesday it has raised $280 million (169.3 million pounds) in a new funding round led by Chinese e-commerce giant Alibaba Group Holding Ltd.<p>A worker walks past a logo of Alibaba Group at its headquarters on the outskirts of …

Russian forces seize two Ukrainian bases in Crimea | Reuters

SEVASTOPOL, Ukraine/MOSCOW (Reuters) - The United States warned Moscow it was on a “dark path” to isolation on Wednesday as Russian troops seized two Ukrainian naval bases, including a headquarters in the Crimean port of Sevastopol where they raised their flag.<p>The dramatic seizure came as Russia …

Satellite images spot possible debris of missing Malaysian airliner

Australia’s maritime authority has announced a possible lead in the search for the missing Malaysian airliner after images appeared on one of its satellites.<p>Two objects of considerable size – one said to be 24 metres long – have been spotted south west of Perth in the southern Indian Ocean.<p>A …

Godzilla 2014 Movie International Trailer Released (video)

If you are looking forward to the new Godzilla 2014 movie to arrive in theatres on May 16th you are sure to enjoy this new trailer released by Warner …

Trailers

LG Lifeband Touch Coming To The UK Next Month

The LG Lifeband Touch was announced at CES back in January, and now LG has confirmed that the device will go on sale in the UK in April.<p>The Lifeband …

This Guy Makes Millions Playing Video Games on YouTube

What?!<p>The YouTube personality with the most subscribers isn’t Justin Bieber (8 million) or Rihanna (12.5 million). That honor goes to a 24-year-old Swede named Felix Kjellberg, better known by his YouTube handle, PewDiePie.<p>PewDiePie doesn’t sing or dance, no. PewDiePie has made his name—and a …

Microsoft’s OneNote Flies To Top Of The Mac App Store

OneNote for Mac has become most popular free Mac app in the App Store in a single day, besting OS X update Mavericks, which was released in October.<p>The app is now available across both major PC platforms and all three mobile platforms for free.<p>Response has been strong so far. Racking up more than …