The Awesomism Of Self Care

Most recent stories in The Awesomism Of Self Care

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  AwesomismMom

  5 False Beliefs That Prevent You From Healing Your Past

  yourtango.com - Mary Malia

  A few years ago, when people would start telling me how they had a happy childhood and they adored their parents and everything was great when they …

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  AwesomismMom

  

  These Sleep-Inducing Drinks Will Knock You Out Faster Than Any Drug

  mymocktailforest.com - Ksenia Prints

  Struggling to catch some quality sleep? You're not alone. Many people find it tough to wind down after a long day, but there are great ways to relax …

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  AwesomismMom

  

  People With No Social Skills Often Do These 7 Things Without Even Realizing

  yourtango.com - Akshad Singi, M.D.

  When people tell you that you shouldn't care what others think of you, they're wrong. Because the complexity of social dynamics cannot be resolved …

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  AwesomismMom

  

  A relaxed lifestyle could help you live longer, study finds

  thebrighterside.news - Joseph Shavit

  In the age of fitness trackers, dietary supplements, and the constant barrage of “new” health regimes, one would think the elixir of long life would …

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  AwesomismMom

  

  6 Things Zen Monks Can Teach Us About Finding True Calm

  yourtango.com - Thomas Oppong

  The mind is like water. When it is disturbed, it reflects nothing. But if it is still, it reflects everything. Monks understand the mind naturally …

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  AwesomismMom

  

  Why Do We Need Self-Care and what is it?

  awesomismmom.com - Lynne

  Why do we need Self-Care and what is it? We hear that phrase selfcare used all the time. The question is though, do we really need Self-Care? Let’s …