Amy Wesely

24 Added | 5 Magazines | 1 Following | @awesely | Keep up with Amy Wesely on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Wesely”

Nutrition Guide and Diet Articles, Healthy Recipes and Weight Loss Tips

Oatmeal is nutritious, quick to prep and has endless variations. Try these new recipes to switch things up.<p>By Joan Hodges<p>They say breakfast is the …

Nutrition

Custom Printed Sandwich Wrap and Deli Paper

Isn’t custom printing too expensive for me?<p>You take pride in your unique food and you want people to know it. But you’re probably worried that …

SMOOTHIES (Pink Swirl) Flutter Feather Banner Flag (11.5 x 2.5 Feet)

This fits your .<p>to make sure this fits.<p>2 1/2 or 3 feet wide x 12 feet tall<p>Super heavy-duty polyester knit material<p>Heavy duty and color fast with …

Easy, Healthy, Delicious Recipes

How To Use a Laser Printer to Transpose Photos Onto Furniture

Here's a unique way to put a laser printer to use beyond printing out TPS reports, Peter. Reddit user jmsndrnkr and his brother put their carpentry …

Employment

Protein Peanut Butter Balls

Steps<p><b>1</b><p>Mix peanut butter, honey and protein powder.<p><b>2</b><p>Add 4 cups of any of the additional ingredients. My favorite combo for taste and health factor is …

Best Body Workout – 2013 – Week 9 – Day 3

<b>Last workout of the week!!!!</b><p><b>THE WARM-UP</b><p><i>This is the same warm-up as always. The goal is to lubricate your joints, mentally get you in workout mode and</i> …

Crispy Baked Cauliflower Tater Tots

Total:1 hr 10 minActive:25 min<p>Yield:6 to 8 servings<p>Level:Easy<p>Trending Videos 7 Videos<p>Recipe courtesy of Santos Loo<p>Recipe courtesy of Joenie …

Peanut-Butter and Flaxseed Protein Breakfast Balls

<b>2 cups old-fashioned rolled oats<br>1 cup peanut butter (can substitute favorite nut butter)<br>2/3 cup honey<br>2 cups shredded coconut<br>1 cup ground flaxseed<br>1</b> …

Clean Eat Recipe :: Sweet Potato Tots

Clean Eat Recipe :: Sweet Potato Tots<p><b>Ingredients:</b><p>1 lb sweet potatoes - skin ON, shredded (use the large holes on your grater)<br>• 1 medium yellow onion, …

Clean Eat Recipe: "Italian Stallion" Crock Pot Chicken

Clean Eat Recipe :: Morning Mayhem Power Protein Smoothie

Clean Eat Recipe :: Protein-Packed Blueberry Muffins

<b>Protein-Packed Blueberry Muffins</b><p><b>Ingredients:</b><p>1 1/2 c Quick Cooking Oats (also available gluten-free)<br>• 1 scoop of protein powder (you could use a vanilla …

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Personal Trainer Resource Hub

<b>Trusted Resources For Fitness Professionals Who Seek To Constantly Improve Themselves, Their Training and Their Business</b><p>Training, Nutrition, …