A W Bolden

11 Flips | 3 Magazines | 9 Likes | 33 Following | 3 Followers | @awbolden | Keep up with A W Bolden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “A W Bolden”

Lenny White - Prince of the Sea

Smoked brussel sprouts #vegan #vegangourmet

Eggplant parmesan #vegan #vegangourmet #majanimeals

Sheppard's pie #vegan #vegangourmet

Introducing the mayor of Chicago

Raw vegan #vegan #rawvegan


Michaela DePrince at the Women in the World Summit.

@harpersbazaarus she channels artist #EdgarDegas's most famous ballet works ahead of a new exhibition at #MOMA, dancer @MistyOnPointe opens up about what it feels like to make history. Go to the link in our bio to read her interview from the March 2016 issue and see the full fashion shoot by Ken Browar and Deborah Ory of @NYCDanceProject, styled by @Michelle_Jank.

It’s not all fancy

It’s not all fancy. It’s about putting in work every day inside or outside of the gym when sometimes you don’t want to. The training days are long and the nights shorter, but every day you have to know why you do what you do. I haven’t been posting much lately of any of my training, but here’s kind of an idea of what I’ve been working on. Building my aerobic base with lots of running and rowing, Olympic lifting, and improving my gymnastics. Can’t wait to see how my training has been going in …