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Underwater Slow Motion - 2013 Arena Grand Prix at Santa Clara

Monday Motivation: "I hated every minute of training, but I said, 'Don’t quit. Suffer now and live the rest of your life as a champion.'" - Muhammed Ali

An impressive listing of the women who have qualified for the US Olympic Team at the IU Natatorium. The legendary list include swimmers, as well as athletes from USA Diving and USA Synchro. #OlympicDay #Phillips66Nats

Missy Franklin NBC Interview

Vine

We're ready for Day 5. Are you? #USA #wugs #medalmadness

USA Team is the U.S. delegation for the winter Universiade, summer Universiade, and World University Championships

It takes a team. #WUGs

Chat with Missy Franklin

Welcome to SportsNation! On Friday, U.S. Olympic gold medalist Missy Franklin stops by to chat about her two ESPYS nominations. The ESPYS airs live …

The first U.S. gold medal of World Championships. Haley Anderson wins the 5k! #bcn2013 #USASwimming

The open water crew with Eva Fabian after her 25k bronze medal performance! #BCN2013 #openwater #swimming

USA Swimming

2013 Ironman 70.3 Vineman

8 Reasons Triathletes Get Injured | Triathlete

<i>Avoid these common injury-prevention pitfalls and your performance may even improve, too.</i><p>There’s no doubt about it: Injuries are frustrating, …

Triathlete

Coach Mike Ricci explains how to get the most out of training with a group of various levels.<p><i>This article was originally published in the May/June</i> …

2013 Triathlete Buyer's Guide: Run Hydration | Triathlete

<i>Four run hydration options from Camelbak, Nathan, Profile Design and Fuel Belt featured in the 2013</i> Triathlete Buyer’s Guide. <i>More from the Buyer’s</i> …

5 Smoothie Recipes For Summer | Triathlete

<i>These five power-packed smoothie recipes will add more easy-to-digest nutrients to your diet.</i><p>Did you know that your body spends about 80 percent of …

5 Ways To Become A Faster Runner | Triathlete

<i>Here are five ways to change up your run training to stimulate better results.</i><p>Do you train and train but never seem to improve your running splits? …

Jenny Fletcher's Health Setback

<i>Professional triathlete Jenny Fletcher is working her way back to triathlon after a dramatic health incident earlier this year.</i><p>Endurance athletes are …

One-Hour Workout: Quick Transitions | Triathlete

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 mins (or less!).</i><p>This week’s workout comes from coach Casey Fannin from …

Whole-Wheat Quinoa Pancakes With Mango-Blueberry Salad Recipe | Triathlete

This flavorful carb-packed breakfast will fuel your morning workouts. Recipe from triathlete-chef Kevin Couch.<p>Ingredients<p><b>Pancakes</b><br>1 cup whole-wheat …

Prevent Or Remedy Shoulder Issues | Triathlete

• Page 1: The Symptoms<br>• Page 2: What's Going On In There?<br>• Page 3: Fix It<br>• Page 4: Prevent It<br>• Page 5: The Exercises<p><i>Dr. Jordan Metzl talks about symptoms,</i> …

Pete Jacobs Gets Ready To Defend In Kona

Triathlete

<i>Make your race travel seamless this season with savvy bike know-how.</i><p>I always advise my Colorado-based Ironman athletes to target a late-summer goal …

Find Your Long-Course Triathlon Training Formula | Triathlete

Answer these eight questions to dial in the training program that works for you.<p><i>This article was originally published in the May/June 2013 issue of</i> …

Look Back: 2012 Ironman Lake Placid