Avdesh Raghav

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10 Fragrances for Men That Women Can’t Get Enough Of

In the market for a new signature scent? We asked women to help us sniff through some of the latest and greatest fragrances and pick their 10 …

Want to Finally Achieve Your Goals? Be Prepared to Face These 4 Uncomfortable Truths

Once you accept and embrace these four truths, your chances of success and fulfillment in life dramatically improve.<p>Accomplishing your goals requires skills and strategy. However, accomplishing your goals also requires that you enter into the arena with the proper mindset equipped to endure.<p>With …

Every Person Should Do These 8 Things Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams.<p>Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it's even harder.<p>How do you move forward?<p>If you don't purposefully carve time out every day to progress and improve -- without …

10 Daily Habits That Will Radically Improve Your Life

Platitudes won’t help you. I know, I’ve tried to implement them all. They’re frustrating.<p>Go for it! Live for today! Stay motivated!<p>No kidding.<p>I’m …

The 55 Best Ways to Boost Your Metabolism

Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it’s …

40 Laws Of Lean

Looking to ditch unwanted body fat? Shred smart with these helpful tips.<p>Leaning out isn't an easy process. It means eating smart, training …

Depression is Allergic Reaction to Inflammation Research Finds

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …