avan

58 Added | 1 Magazine | 5 Likes | 1 Following | @avanasy | Keep up with avan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “avan”

Tip: One Easy Move to Relieve Low Back Pain

Do this for 5-10 minutes per day to ease low back tension and soreness.<p>The Static Back Position<p>The fundamental "static back" position is a bodyweight …

11 Best Vines For Your Garden Grown In Containers

Climbing plants in embellished planters can bring a real atmosphere of nature in your garden, and they add some discretion as well. These decorative …

Buchteln

Immer wenn ein Gericht viele Namen hat und in meheren Ländern beliebt ist, dann kann es ja nur gut sein! Buchteln sind ein typisches Beispiel …

ScienceAlert Deal: 4 Essential Coding Languages You Should Know in 2018

Which is the best for you?<p>Coding is becoming a more and more essential and valued skill in a range of industries. Even if it isn't the core of your …

Programming

Send scam emails to this chatbot and it’ll waste their time for you

Chatbots. They’re usually a waste of your time, so why not have them waste someone else’s instead? Better yet: why not have them waste an <i>email scammer’s</i> time.<p>That’s the premise behind Re:scam, an email chatbot operated by New Zealand cybersecurity firm Netsafe. Next time you get a dodgy email in …

Bots

Researchers discover aluminum foil actually does improve your wireless speed

Researchers at Dartmouth University have found that a 3D printed shape covered in aluminum foil can improve wireless range and increase Wi-Fi security. The project, which appeared on Eurekalert, involves placing a reflector on and around a Wi-Fi router’s antennae to shape the beam, increasing range …

Wi-Fi

How to convert any file to any format

Organize your work your way.<p>A file's format—the way that it's saved and encoded—determines what you can do with it and which programs can open it. (You can check its format by looking at the file name's extension.) Think of each format like a different language, with some only understood by …

Software

How to Adopt the Zero-Waste Method in Your Kitchen

If you're interested in reducing your clutter or carbon footprint, you may have heard of Lauren Singer. She's the founder of The Simply Co., a brand …

Sustainability

Nie wieder Spliss und Haarbruch!

Spliss und Haarbruch sind ziemlich große Spielverderber. Sie verhindern nicht nur, dass die Haare lange und gesund wachsen können, sondern lassen …

I looked at a map of every connection my computer was making — and it wasn’t pretty

Admitting there’s a problem is the first step to recovery<p>Last week I finally installed Little Snitch, a long-running Mac utility that lets you track every connection in and out of your computer. The latest version, released in July, comes with a map of where each connection is headed …

Cybersecurity

Here's how to use Zello, the walkie-talkie app people are downloading ahead of Hurricane Irma

Called Zello, the app lets you use your phone as a walkie-talkie or two-way radio as long as you have a network or WiFi connection. Users can join channels and instantly send voice messages or photos, and the app even works over older 2G networks.<p>Zello is at the top of the App Store's free-apps …

Apps

This job site wants to match developers and employers based on culture and values

Tech recruitment is a big business, and there are no shortages of job sites. Companies spend huge amounts of money trying to find the brightest and best candidates, while engineers dedicate hours poring over Indeed and Craigslist in search of well-paying, yet fulfilling work.<p>Key Values is a job …

A free, teacher-less university in France is schooling thousands of future-proof programmers

Paris<p>When you walk into École 42, a teacher-less coding school in Paris, a few things leap out at you: a killer collection of provocative street art, including an illustrated condom machine at the front desk; iMacs as far as the eye can see; and a palpable buzz from the roughly 1,000 students …

Education

Britain's first zero-waste store is packaging-free and only sells ethical goods

Next time you plan a trip to Devon, UK, be sure to visit the Earth.Food.Love grocery store. The unique supermarket sells up to 200 pesticide-free …

Sustainability

Video gamers tasked with helping develop new molecule for controlling CRISPR

A few years ago, a team of researchers at Stanford University launched a video game called <i>Eterna</i>. The game was designed to harness the brain power of …

Genetics

This AI unicorn is disrupting the pharma industry in a big way

“The pharmaceutical industry is pretty unusual in that 95 per cent of what it does fails,” Jackie Hunter, director at bioinformatics startup …

Artificial Intelligence

A Step-by-Step Guide to Vermicomposting - Organic Gardening

My kitchen trash used to smell awful! Coffee grounds, banana peels, lettuce leaves, onion trimmings, orange peels, and plate scrapings all joined …

Gardening

Zero Waste Advocate Fits Entire Year's Worth of Trash Into One Mason Jar - One Green Planet

Could you fit an entire year’s worth of trash into a Mason jar? Blogger Kathryn Kellogg can, and she’s using her website, Going Zero Waste, to help …

Oralsex: In dieser Position kommen Frauen am besten zum Orgasmus

Guter Sex wird mit einer Sache noch besser: einem richtig tollen Höhepunkt! Isabel und Lena haben sich in der neuen Folge des „Oh, Baby!“-Podcasts …

Propagation Station: How To Make Plant Babies

Learn how to "go forth and multiply" your favorite houseplants–<i>for free</i>–with these helpful resources on popular plant propagation and beyond.<p>Before …

Plants

France's Answer to 'An Inconvenient Truth' Will Inspire You to Fight Climate Change

Imagine that you leave it all behind: your supermarket, your exhaust-choked highway, your 24/7 screens. You have a garden; you grow your own food. …

Black Mirror

Sizilianisches Thunfisch Pesto mit Kapern, Oliven und Peperocino

Heute ausnahmsweise mal etwas pescetarisches: Dieses Thunfisch Pesto mit Kapern, Oliven und Peperocino habe ich mir aus Sizilien mitgebracht und dann …

Scientists finally discover how to synthesize magic mushrooms' active ingredient, psilocybin

In 1943 Sandoz chemist Albert Hofmann became the first person to synthesize (and take) LSD. He was also the first person to isolate and identify …

Magic Mushrooms

A New Quantum Understanding is About to Turn Chemistry on Its Head

Entirely New Discoveries<p>In a world of quantum oddities, the phenomenon of indistinguishability, the impossibility of distinguishing between two …

Quantum Mechanics

Die 15 schönsten Betten

Stilvoll und gemütlich präsentieren sich diese Designer-Betten tagsüber in vollendeter Form als Eye-Catcher und laden nachts zum Träumen und …

How to Learn in 2 Days What Normally Takes 6 Months | Inc.com

Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>If you're not clear on what you're doing, it's hard to be motivated. Which is why seemingly easy tasks, like sending a fax, could end up taking months. There's a lack of clarity on <i>how to</i> …

Motivation

Build a portable computer on a USB stick

It's a PC that you can carry anywhere.<p>Linux, the free and open-source operating system, has fewer desktop users than Windows and macOS. But it's also far more flexible. In fact, you can install many of its versions (Linux comes in several different flavors, called distributions or distros) on a USB …

Raspberry Pi

Current book followed by next book, from David Hume to @ZeitgeistFilm can't wait to begin reading this bad boy #gettinglearnt https://t.co/AlcfOKgkBB

10 Secrets to Making Money While You Sleep

Every minute of the 24 hours, people are shopping online. You don't have to be awake for them to buy from you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Now more than ever, people are looking for new ways to make money 24 hours a day, seven days a week, without the need to remain …

Chatbots

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