Austin Sheets

10 Flips | 1 Magazine | 1 Follower | @austinsheets1 | Keep up with Austin Sheets on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Austin Sheets”

How to Become an Author, in 5 Incredibly Difficult Steps

A while back, I wrote a non-fiction book about the apocalypse. Since publishing the book, the question I get asked the most has to be: "What are you …


Mastering Gym Etiquette

• Health<br>• Exercise<br>• Mastering Gym Etiquette<p>Even at a health club — a place where tank tops, profuse sweating, and mild grunting are perfectly acceptable — …

Agility Training Equipment | Ladders Cones and Bands

Protect Your Shoulders: Add Rowing Variations to Your Baseball Exercises

Photo: AP<p>Baseball exercises should be specific to the unique skills and attributes the sport demands. These include hand/eye coordination, timing, …

Sprained Ankle Exercises & Stretches for Rehabilitation

Study Identifies Skiers Who Can Be Successfully Treated Without Surgery After an ACL Tear

Roughly 25 percent of ACL Tears from Recreational Ski Injuries Heal By Themselves<p>New York—<i>February 6, 2013</i><p>Roughly a quarter of recreational skiers …

95 Year Old Skier - Forever Young - Ski Utah


5 Reasons Why There Are So Many MLB Tommy John Injuries

• 39shares<br>• 20<br>• 5<p>The baseball season is only a few weeks old and we’ve already seen an impressive amount of MLB pitchers need Tommy John surgery. This pace …