Austin Freeman

16 Flips | 2 Magazines | 11 Following | 1 Follower | @austinfreem1jir | Keep up with Austin Freeman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Austin Freeman”

The 10 best quotes in a crisis

We’ve all been there. Whether you’ve forgotten your wallet, didn’t revise for an exam or are going through a break up, that sinking feeling in your stomach stays the same. The feeling that convinces you it won’t be okay, that the world as you know it has ended and you are doomed. It feels like the …

Books

What Causes Male Depression? | The Art of Manliness

In our previous article in this series on the history of depression, we saw that its origins have alternatively been chalked up to a number of …

Depression in Men: The Symptoms | The Art of Manliness

So far we’ve discussed the history of depression, and explored its possible causes. Before we conclude this series next week with a guidebook on …

Dressing For Job Interviews [Video] | The Art of Manliness

Got a job interview coming up and aren’t sure how to dress? In this video, I talk about how to dress for interviews for different kinds of jobs–from …

Complete Guide to Scotch Whisky | The Art of Manliness

“The proper drinking of Scotch whisky is more than indulgence: it is a toast to civilization, a tribute to the continuity of culture, a manifesto of …

How to Create a Barbershop Hot Towel at Home | The Art of Manliness

One of the best parts of a barbershop straight razor shave are the copious amounts of hot towels the barber presses on your face. It’s so stinking …

What Kind of Moisturizer Should I Use in Winter?

The thicker the better, say our experts<p>It’s no secret that icy winter wind will dry out your skin much faster than warm weather. And let’s face it: ashy skin won’t attract the ladies. So you’re smart to switch your moisturizer accordingly. The solution? Reach for products that hydrate deep into …

Skin Care

Screw This! Lift More!

Want to increase your gains in the weight room? Then keep reading ...<p>A lot of things may run through your head when you're performing a squat: the number of remaining reps, the sweat trickling down your back, the girl on the treadmill. But you probably don't think about your feet. "That's a …

Workouts

7 Health Benefits of a Cold Shower | The Art of Manliness

As a kid, I was a big James Bond fan. Saw all the movies and read all the books. One thing I noticed about the book version of James Bond was that …

The Power of Ritual: The Booster of Change, Transformation, & Progress | The Art of Manliness

Welcome back to our series on the nature and power of ritual.<p>So far, we have talked about ritual’s ability to carve out pockets of the sacred in an …

How to Effectively Manage Your Attention | The Art of Manliness

In our last post we provided a big picture overview of what attention is and how it works. We explored the fact that while many people only think of …

Theodore Roosevelt's Reading List | The Libraries of Great Men | The Art of Manliness

Many men are quick to buy the newest book from their favorite business leader or sports hero. From the late Stephen Covey (a personal favorite of …

How to Be Successful in Your Twenties | The Art of Manliness

<b>At age 20:</b> Bill Gates dropped out of Harvard and cofounded Microsoft, and Sir Isaac Newton began developing a new branch of mathematics.<p><b>At age 21:</b> …