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Children consuming online time 'like junk food'

<b>Parents must intervene to stop their children overusing social media and consuming time online "like junk food", the children's commissioner has said.</b><p>In an interview with the Observer, Anne Longfield criticised the ways social media giants use to draw children into spending more time.<p>She said …

To sit, or not to sit? THAT is the question.

Will the <i>real</i> conclusive study on the health effects of sedentary behavior PLEASE stand up??? Or sit down ... who even knows anymore.<p>See, it's like …

Want to build muscle? It’s not what you eat, but when

Studying the human body isn't rocket science – in some cases, it's much harder.<p>"I tell my grad students that we can put a man on the moon, but we still can't come to a consensus on how much protein to give him here on earth," says Dr. Rajavel Elango, a researcher at the University of British …

Yummy Banana Smoothie that Burns Belly Fat – Easy Recipe

What I love to upgrade my smoothie with is Maca powder, which contains a huge amount of valuable nutrients and is a wonderful addition to your diet. …

7 Lunches That Follow the Perfect Formula For Weight Loss

Are takeout lunches getting in the way of your weight-loss goals? Not sure what to eat midday? Let's break down exactly what you should be eating at lunchtime: macro expert and nutrition coach Carrie McMahon showed us recipes that don't eliminate <i>anything</i> yet still help your body lose weight.<p>"For …

Healthy Eating

THIS Simple Exercise Removes Back and Belly Fat in No Time!

Shares 16K<p>What if I told you I had a secret to share that could create a total body transformation in just 4 minutes?<p>No, I’m not trying to sell you a …

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Experts Say Your Standing Desk Is Basically Useless

Turns out the pricey investments haven't really demonstrated their worth.<p>It made sense at the time. If sitting for hours a day is linked to obesity, heart disease and early death, then surely standing or walking while working could help office-goers protect themselves from these health maladies.<p><b>But</b> …

Tech home upgrades to think of in your next renovation - Sydney Morning Herald - Brand Discover

This is content for <b>Optus</b><p>If you’ve been binge-watching your fave interiors shows and planning to renovate, it’s a good idea to plan some ways to make …

10 Beauty Habits That Are Actually A Waste Of Time

PHOTO: BRAYDEN OLSON.<p>If our beauty routine had an astrological sign, it would be Gemini -- totally two-sided. We love pampering ourselves, taking care of our skin, and experimenting with new makeup and hairstyles. But sometimes, we feel like it takes soooo long and we just can't be bothered. There …

What One Night of Binge Drinking Does to Your Body

You might want to pace yourself even more at happy hour.<p>A single evening of slamming back martinis can do worse damage than just a splitting headache the morning after. In fact, just one night of binge drinking can cause gut bacteria to leak from your stomach and release harmful toxins into your …

10 best podcasts by women you probably haven't heard — and need to now

Like other forms of media, the podcast industry is largely dominated by white, male voices. Take a quick look at the top 10 podcasts in iTunes, and …

10 Things Insanely Healthy People Do Before 9 A.M.

Our alarm goes off and we hit the snooze button. That happens a few more times. Then with no time to waste, we leap out of bed, dash into the shower, fly out of the house wearing a wrinkled shirt and grab a quick coffee on our way to work. Basically, we live every morning as if it were “Groundhog …

This is How to Respond When People Ask You to Work for Free

Among photographers, the idea of working for “exposure” (i.e.. for free) is a hot button topic. It seems that every other week there's an example of …

5 Things That Happen When You Stop Having Regular Sex

Cheer up, one of them is actually a good thing.<p><i>This article was written by Paige Fowler and provided by our partners at Prevention.</i><p>Breakups, work, travel, work-related travel: There are a lot of reasons your sex life may be stalled. And surprisingly, your dry spell in the sack can affect more than …

10 Chicken Supplies from the Dollar Store

Chicken keeping can get expensive! There is always something else they need and buying everything from the feed store...or even the big box store can …

Photography Business Guide

Are You a Nighttime Tooth Grinder? Here's How To Tell—And What to Do About It

Teeth grinding is a problem that affects nearly one in ten individuals, yet many of us don’t even realize we’re doing it. And that’s a problem given …

How to Stack Your Images in Lightroom to Clean up the Mess

If you're like me, you are bringing home all kinds of exposure series, panorama sources photos and macro images that you want to combine using focus …

Refine Edge – Your Best Friend in Photoshop

Being able to create precise selections of objects, even if they have fuzzy edges is of major importance in Photoshop. You're not only going to need …

6 Creative IKEA Product Photography Hacks

Want some cheap and simple do-it-yourself photo equipment? Check out the IKEA store near you. In addition to being affordable options for home items, …

How to Bring Your RAW Images Into Photoshop the Right Way

If you're editing a raw image file in Photoshop, your first stop in most cases is Adobe Camera Raw (ACR), Adobe's raw development software for …

4 Photography Tips that Will Last a Lifetime

Getting started in “serious” photography is exciting. A lot of people begin their interest in photography as point-and-shooters; they pull out their …

Epson Announces Its New SureColor P-Series Line of Large Format Printers

Epson today announced its new SureColor P-Series line of large format commercial ink jet printers. The new lineup includes the SureColor P6000 and …

Noise Stacking – How to Shoot at High ISO Without the Noise

Shooting with a high ISO sensitivity naturally creates noisy images. We all know that. And removing that noise in post-production is difficult and …

This Photographer Decided to Be Her Own Wedding Photographer

When photographer Liisa Luts got married back on August 28th, she did something rather unusual: she decided to be the official photographer at her …

Seeking the perfect camera bag for a Fuji X-T1, X-Pro1, X-E2 mirrorless system

Let me confess to something right up front: I own way too many camera bags, many more than any normal photographer should ever have, but all of them …

5 Tips to Take Your Landscape Photography from Good to Great

Landscape photography is one of the most favoured genres of photography. It also happens to be the one genre that is not easy to master. The reason …

Landscape Photography

An Open Letter from Your Local Camera Store Clerk

Dear Photographer,<p>It is no secret that local business is suffering in the digitized times, with camera stores being some of the worst to feel this …

eCommerce