brenda

15 Flips | 3 Magazines | 2 Likes | @auntybh | Keep up with brenda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “brenda”

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Sharks Gathering in Swarms of Up to 1,400 Leave Scientists Bewildered

"The reason for these aggregations remains elusive."<p>The <i>Cetorhinus maximus</i>, or basking shark, isn’t considered a threat to humans, but its sheer size …

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

Here's Why I Plan to Take Social Security at 62

The right age to take your benefits is a personal decision, but for me, the answer is a no-brainer.<p>Instead of waiting to claim Social Security at my …

Is death still frightening if you believe the self is an illusion? An astonishing study of Tibetan Buddhists

<i>By</i> Christian JarrettImagining ourselves as no longer existing is, for most of us, terrifying. Buddhism may offer some reassurance. A central tenet of …

What "Introvert" and "Extrovert" Really Mean

Think about what an ideal evening for you might look like. Do you imagine yourself going out to dinner with a large group of friends, attending a …

Psychology

Behavioral economics has a plan to fight poverty—and it’s all about redesigning the “cockpit”

Dr. Bryan Bledsoe was just trying to keep up. The ER at the small rural hospital was always packed and the top brass had urged him to move patients through more quickly, so when a woman in her sixties came in complaining of head and neck pain, he briskly examined her, hustled her off for an x-ray, …

Buddhism and Evil

How Do Buddhists Understand Evil and Karma?<p>Evil is a word many people use without thinking deeply about what it signifies. Comparing common ideas …

22 photos reveal the extreme ways kids get to school around the world

In the United States, the site of a yellow bus bouncing down the road is practically synonymous with school.<p>But in other parts of the world, the trek to school looks much different.<p>Some kids in the Philippines step through knee-deep rocky waters to get to class, while students in Japan pass Geiger …

Celebrating Buddhism’s Inclusivity

Every June, the LGBTQ community and allies around the world celebrate Pride Month. The tradition has grown out of the June 1969 rebellion that …

LGBTQI

11 life questions to answer before you turn 30

We're not talking, "What's the meaning of life?" so much as, "What do I want to achieve in <i>my</i> lifetime?"<p>Some of these questions — none of which have easy answers or right answers — are key to consider during young adulthood.<p>Below, we've highlighted 11 questions you'll want to start thinking about …

What You Think You Know Will Get You Stuck – Stretch for Change

“…knowledge imprisons you. You cannot escape it. What you know you cannot ‘unknow’. That’s why knowledge is dangerous. Learning will redefine your …

Self-improvement

Bury Me in an Artificial Reef

One Florida-based company offers a second life at sea by adding cremains to something called a reef ball.<p>There are about as many ways to be buried as …

Incredible winning images revealed in the 2016 Travel Photographer of the Year contest

Five Techniques for Maintaining a Positive Mindset

Disappointments are a part of life. Here are five tips for staying positive when things don't go your way.<p>My great-grandparents, Cleve and Zelma Carder, lost almost everything they owned during the Dust Bowl years. After losing their homestead and ranch, they packed what they could into a Conestoga …

Happiness