Audra Smith

78 Added | 4 Magazines | 2 Followers | @audrasmith | Keep up with Audra Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Audra Smith”

Build a Working Conveyor Belt with LEGO Bricks

LEGO® is a trademark of the LEGO group of companies which does not sponsor, authorize, or endorse this site. STEM Challenge: Build a conveyor belt …

Lego

Sweet Potato Saag Aloo - Recipes

If making the spice mix, toast the whole spices lightly in a frying pan, then grind them to a powder. Mix with the turmeric. Heat the oil in a large …

Sweet Potatoes

Syn Free Spicy Spanish Chicken Rice - Slimming World Recipes

Spicy Spanish Chicken with Rice<p>This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly<p><b>Extra Easy</b> – syn free per</b> …

Food

Super Silly Lunch Box Jokes for Kids

Lunch Box Jokes for Kids<p><b>Click here to print the jokes.</b><p>What is a pirate’s favorite letter? —- Rrrrrrrr!<br>• What do you call a flying skunk? —- A smelly – …

How to Build an Awesome LEGO Egg Decorating Machine

Take Easter egg decorating to a whole new level with this fun LEGO machine! The machine spins the egg so that all you have to do is hold the marker …

Lego

More LEGO Dogs! Dachshund and Mastiff Building Instructions

We’re back with two more LEGO dogs to build – a dachshund and a mastiff! (The mastiff could easily pass for whatever large breed you’d like it to be. …

Lego

Low Syn Chicken Milanese with Spaghetti Pomodoro | Slimming World

We adore all things Italian & when we started Slimming World we were delighted to find out that pasta is a free food! That means we can enjoy this …

Baked Chicken Fingers - Slimming World Recipes

Baked Chicken Fingers<p>This recipe is dairy free, Slimming World and Weight Watchers friendly<p><b>Extra Easy -</b> 1 HEb and 1.5 syns per serving<b><br>SP/Original -</b> 1 …

FoodRecipes

Broccoli soup<p>Preparation time<p>less than 30 mins<p>Cooking time<p>10 to 30 mins<p>Serves<p>Serves 2<p>Dietary<p>Vegetarian<p>This simple soup is on the table in under 30 minutes. Serve with plenty of buttered toast.<p>By Nick Nairn<p>Loading<p>Shopping list<p>Print recipe<p>Ingredients<p>1 tbsp olive oil<br>• 1 garlic clove, chopped<br>• 250ml/8¾fl …

Broccoli

Butternut Squash stuffed with Spicy Chicken and Rice | Slimming Eats - Slimming World Recipes

Butternut Squash stuffed with Spicy Chicken and Rice<p>Serves 2<p>Author: Slimming Eats<p>Ingredients<p>1 medium sized butternut squash<br>• 4 chicken thighs, sliced …

Food

Creamy mushroom risotto

<b>Creamy mushroom risotto!</b><p>2015 - brand new year, brand new recipe blog attempt. I was browsing through my old food photos (because I'm lame and take …

Food

Syn Free Sweet Potato Fries | Slimming World

<b>For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s</b> …

Food
French Fries

Bacon and mushroom crustless quiche – Recipes

<b>Serves:</b> 2<p><b>Cook time:</b> Ready in about 30 minutes<p><b>Ready in:</b> Less than 30 Minutes<p>SPPerfect for Extra Easy SP<p><b>Syns per serving:</b><p>FREE<p>Add 6 Syns if not using …

Sweetcorn & chive fritters – Recipes

<b>Serves:</b> 4<p><b>Prep time:</b> 20 minutes<p><b>Ready in:</b> Less than 30 Minutes<p>Suitable for vegetarians<p>*Freezer friendly<p><b>Syns per serving:</b><p>FREE<p><b>These tasty bites are great</b> …

Food

Spicy sweet potato wedges and dips – Recipes

<b>Serves:</b> 4<p><b>Ready in:</b> 30-60 Minutes<p>Suitable for vegetarians<p><b>Syns per serving:</b><p>1½<p><b>Who needs chips when you can have these sensational spicy sweet potato</b> …

Spices

Spanish meatballs – Recipes

<b>Serves:</b> 4<p><b>Ready in:</b> Less than 30 Minutes<p>*Freezer friendly<p>SPPerfect for Extra Easy SP<p><b>Syns per serving:</b><p>FREE<p><b>Love meatballs? This Spanish-inspired recipe</b> …

Food

Pastrami salad wraps – Recipes

<b>Serves:</b> 4<p><b>Prep time:</b> Less than 10 minutes<p><b>Ready in:</b> Less than 30 Minutes<p><b>Syns per serving:</b><p>FREE<p><b>Minimal effort, maximum flavour, these tasty bites are</b> …

Food

Mini quiche muffins – Recipes

<b>Serves:</b> 12<p><b>Prep time:</b> 10 minutes<p><b>Cook time:</b> 30 minutes<p><b>Ready in:</b> 30-60 Minutes<p>Suitable for vegetarians<p>SPPerfect for Extra Easy SP<p><b>Syns per</b> …

Ham and pea frittata – Recipes

<b>Serves:</b> 2<p><b>Prep time:</b> 10 minutes<p><b>Cook time:</b> 20 minutes<p><b>Ready in:</b> 30-60 Minutes<p>*Freezer friendly<p><b>Syns per serving:</b><p>FREE<p><b>Don’t shell out a fortune on</b> …

Breakfast

Best-ever bolognese – Recipes

<b>Serves:</b> 4<p><b>Cook time:</b> Ready in about 45 minutes<p><b>Ready in:</b> 30-60 Minutes<p>*Freezer friendly<p><b>Syns per serving:</b><p>FREE<p><b>The classic Italian sauce has never tasted</b> …

Food

Baked cannelloni – Recipes

<b>Serves:</b> 4<p><b>Prep time:</b> 15 minutes<p><b>Cook time:</b> 25 minutes<p><b>Ready in:</b> 30-60 Minutes<p>Suitable for vegetarians<p><b>Syns per serving:</b><p>1½<p><b>This popular Italian dinner is</b> …

Bacon, squash and sweet potato stew – Recipes

<b>Serves:</b> 4<p><b>Cook time:</b> 25 minutes<p><b>Ready in:</b> Less than 30 Minutes<p>*Freezer friendly<p><b>Syns per serving:</b><p>FREE<p><b>Squash and sweet potato are seriously satisfying</b> …

Spaghetti carbonara – Recipes

<b>Serves:</b> 4<p><b>Prep time:</b> 10 minutes<p><b>Cook time:</b> 15 minutes<p><b>Ready in:</b> Less than 30 Minutes<p><b>Syns per serving:</b><p>½<p><b>This classic pasta dish is traditionally high in</b> …

Food

Mushroom pancakes with sautéed spinach – Recipes

<b>Serves:</b> 4<p><b>Cook time:</b> Ready in about 45 minutes<p><b>Ready in:</b> 30-60 Minutes<p>Suitable for vegetarians<p><b>Syns per serving:</b><p>1<p><b>Big on flavour but low on Syns, these</b> …

Feta couscous with griddled veg – Recipes

<b>Serves:</b> 4<p><b>Ready in:</b> 30-60 Minutes<p>Suitable for vegetarians<p><b>Syns per serving:</b><p>2<p><b>A fabulous fusion of Mediterranean flavours, this is one sexy …

Farmhouse pizza omelette – Recipes

<b>Transform your takeaway with this Free farmhouse pizza omelette packed full of Italian charm. Ham, mushrooms, tomatoes, Italian herbs and creamy</b> …

Chicken caesar salad – Recipes

<b>Serves:</b> 4<p><b>Cook time:</b> Ready in 20 minutes<p><b>Ready in:</b> Less than 30 Minutes<p><b>Syns per serving:</b><p>1½<p><b>Give this all-American classic a healthy makeover and save</b> …

Food