attagirl

562 Flips | 25 Magazines | 9 Likes | 9 Following | 6 Followers | @attagirl | Keep up with attagirl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “attagirl”

How to Remove Sweat Stains From White Shirts

When your crisp white dress shirt or favorite tee starts yellowing around the collar or under the arms, don't sweat. Removing those unsightly stains is easier than you think with the help of natural ingredients that will leave that article of clothing looking fresh. And this eco-friendly cleaning …

Cleaning

Jillian Michaels Says You Should Lift Weights This Often For Fat Loss

You may have heard your fair share of claims that weightlifting can speed up fat loss and help you lean out faster. Well, that's not a myth. We confirmed with Jillian Michaels, health and fitness expert and creator of the My Fitness by Jillian Michaels App, and she agreed that lifting weights can …

Exercise

Managing an Employee with a Bad Attitude? Just Focus on What This Person Does.

An employee who complains is tolerable if you set guidelines for what is acceptable behavior.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I teach leadership programs all over the country, and one of the most significant questions I get from leaders and managers in my …

20 Books As Inspiring As A TEDTalk — According To The People Who Give The Talks

Want to spend your vacation working on self-improvement and -enrichment? There are 20 books TED speakers want you to read this summer, and I've got …

Books

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

Yoga

A Small-Business Guide to Google Analytics (Infographic)

Don't let the platform intimidate you -- let it help you.<p>2 min read<p>Google Analytics can at first seem complicated and scary. However, once you get a few things down, you’ll be well on your way to mastering the application and growing your business.<p>Analytics and data measuring tools are incredibly …

Here's An Interview Question To Test If Millennial Candidates Are Actually Entitled Narcissists

Of all the charges that get leveled against millennials, the most pernicious, and ubiquitous, is that they’re entitled narcissists. Now, those charges are seriously overblown (and often completely inaccurate). But for the moment, let’s imagine that we do think the ‘entitled narcissist’ label fits …

Employment

Meghan Markle on the $0 Anti-Aging Treatment She Loves: "I Swear It Works"

One glance at Meghan Markle tells you that the newly minted Duchess of Sussex is committed to her health. And as Birchbox reports, she isn't one to …

An American Airlines Passenger Was Stuck Next to a 'Screaming and Kicking' Toddler. His Stunning Reaction Went Viral

You have three choices in a situation like this one. Two of them can wind up making you 'internet famous.'<p>Imagine your happy place. Now, imagine that in order to get to your happy place, you first have to sit next to a screaming toddler in economy class on American Airlines for a few hours.<p>We've …

American Airlines

Just Approved: Pre-underwrite program sees buyer win condo purchase with only 3 percent down

<b>Mortgage adviser:</b> Tom Banducci, Guaranteed Rate.<p><b>Property type:</b> Condominium in Oakland.<p><b>Purchase Price:</b> $447,500.<p><b>Loan amount:</b> $434,000.<p><b>Loan type:</b> 30-year fixed.<p><b>Rate:</b> 4.25 percent (4.932 percent APR), 1 percent point fee.<p><b>Backstory:</b><p>A first-time buyer in the East Bay wanted a condo close to BART so he …

6 TED talks that could help you harness your inner creativity

We love TED Talks for just about any occasion — when we need inspiration, when we want to learn about money and when we have 10 minutes to spare and …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

A New (and Deeper) Perspective on Creativity

When it comes to being creative, you've probably heard many suggestions: "you've just got to let go," "surrender to the process," "go with your gut." …

Creativity

Leading with Less Ego

<b>Rasmus Hougaard</b> and <b>Jacqueline Carter,</b> of the global consulting firm Potential Project, make their case for mindfulness, selflessness, and compassion in leadership. Their survey of 30,000 leaders showed those characteristics are foundational — and often missing from leadership development programs. …

Leadership

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

Time Management

Yoga, Sustainability, Politics, Spirituality.

Google Wanted to Know What Makes a Manager Great, So It Conducted a Study. Here Are the Results

Good leaders avoid micromanaging.<p>20 years ago, you probably would've laughed if someone said your life would one day be irrevocably changed by a company called Google. <i>What's a google</i>?<p>But, as you know, Google's become the largest entity in one of the biggest tech companies in the world. And it's …

Leadership

Second Life Podcast: Allure's Michelle Lee on Being Your Own CEO

We're excited to announce <b>MyDomaine's Second Life podcast</b>, a series spotlighting successful women who've made major career changes—and fearlessly …

Read Your Way to CMO Status With the 9 Best Marketing Books

Everything revolves around marketing these days—just this week I attended an interesting talk about self-promotion on social media. Most of us not …

15 of the best science podcasts that will make you smarter

Podcasts are more popular every year, which means there's a wealth of audio storytelling to listen to — and many options to choose from.<p>We're here to help.<p>Whether you need something to listen to on your commute or just want a brain-boost while you pick up around the house, you can always trust a …

Artificial Intelligence

The Mexican Veggie - The Vegetarian Society Cookery School

Vegetarian Mexican cooking is a consistently rewarding journey of flavours combining grains, pulses, spices and vegetables. With unparalleled and …

thevegetariansociety

Here's what every Chrome user should do in the wake of #Spectre

The new year kicked off with a bang on Jan. 3 when security researchers revealed two major software vulnerabilities that affect, to some extent, most …

IT security

3 steps to winning over anyone

For years I've helped both my entertainment and executive clients develop the ability to walk into any scenario, instantly light up with unshakable charismatic confidence, and guarantee one of these three winning results:<p><b>1. Getting your intended result.</b> They loved you and you won the job, got the …

3 Conversations Bosses Should Have With Their Best People Now to Inspire and Motivate Them in 2018

The key for effectiveness in these conversations is not in the speaking.<p>If you're looking to get off to a fast start leading your troops heading into 2018, three crucial conversations must take place. But first, some context.<p>Good listening skills in any conversation is the foundation for superb …

Leadership

Pivoting to video is the biggest trend in media — but it may not prove as lucrative as publishers hope

In 2015, BuzzFeed tasked five employees with a single objective: Craft the perfect viral Facebook video.<p>To ensure maximum share-ability, such a video had to be short — no more than 40 seconds long — and enjoyable either with or without sound as users scrolled their feeds. The team found its …

4 things that will make you more motivated, happy, and creative at work

Harvard’s Teresa Amabile gave office workers something very simple: diaries. Then she reviewed their ups and downs and drew connections. What she …

5 Effective Ways To Prepare Millennials For Leadership Roles

Based on a number of views on millennials and memes shared online, one might envision this generation as demanding and pretentious. In terms of age, they are often portrayed as spoiled college students or recent graduates. In truth, there are millennials who are well-entrenched in their thirties. …

Leadership

A totally doable, not so intimidating self-care survival guide to 2018

After an October week from hell — when allegations against Harvey Weinstein first began to unravel, Donald Trump threatened to take aid away from …

Practice • ink bleed pen in Procreate • crosshatching sk

5 monthes ago - By Wagonized<p>Practice • ink bleed pen in Procreate • crosshatching sketch drawing noses sketching procreate applepencil ipad ipadpro …