atrinh87

266 Added | 4 Magazines | 3 Likes | 13 Following | 3 Followers | @atrinh87 | Keep up with atrinh87 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “atrinh87”

The Best Carry-On Travel Bags

Baggage fees are for suckers. These five carry-on bags will hold everything you need for a long weekend and still fit in the overhead bin.<p><b>Thule Subterra ($280)</b><p>The Subterra has a sleek design with 36-liters of space that you can make the most of thanks to an internal compression panel that also …

Backpacking

7 Campsites You'll Have Entirely to Yourself

You’ve planned a stellar camping trip—packed all the essentials, booked the site, brought your closest pals. Then you show up and it turns out you’re sleeping in a small, crowded outdoor city, with neighbors literally a few feet and a couple nylon walls away. That’s no way to sleep beneath the …

Hiking

Zion National Park in 72 Hours

During your planning I would schedule to arrive in Zion as early as possible. If you are there before Thanksgiving you are going to be at the mercy …

Hiking

Anderson Design Group

Design

Eight Free Ways to Upgrade Your Next Camping Trip

I get it. Between $10,000 mountain bikes and $59 merino T-shirts, outdoor activities can get real expensive, real fast. But buying things isn't necessarily the best way to have more fun outdoors.<p>Here are eight solid upgrades you can make for free, all guaranteed to boost how much fun you'll have on …

Camping

Everything you should know about happiness in one infographic

According to science, you can control about 40% of your happiness.<br>Read More

Happiness

The Apple Watch wants to alter your behavior — can it?

What happens when you try to change behavior without behavioral science?<p>Here’s how to cheat at the Apple Watch Stand goal: dangle your wrist by your side while you sit in a chair. I discovered this by accident — I dangle my arm during meetings — but once I found it out, I did it on purpose. I …

Fitness

The Beginner's Guide to Winter Camping

As the last of the leaves fall and the snow begins coming down, most people pack away their camping gear until the following summer, content to wait …

Skiing

The Hurricanes: 5 high-intensity interval workouts for fat loss

There’s not a whole lot more that can be said that hasn’t been said already.These 5 routines are not your standard “straight sets” where you do an …

Bodyweight Exercise

Does Your Gut Hold the Secret to Performance?

It’s never an easy thing, convincing a person to give you their feces.<p>The instructions are simple enough: defecate, swipe the provided swab across a wad of used toilet paper (no need to be aggressive—so long as the tip is brown, you’ll have enough material for analysis), pop the newly defiled …

Microbiome

Technology & Innovation | McKinsey Global Institute

December 2017 – A new podcast series from the McKinsey Global Institute explores how technologies like automation, robotics, and artificial …

What Fitbit's 6 billion nights of sleep data reveals about us

How we sleep is unbelievably important. Getting too little sleep not only makes you feel lousy and cranky, but it’s also linked to obesity, diabetes, …

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i><p>This morning one of our course students, Monica—a recovering …

Your smartphone📱is making you👈 stupid, antisocial 🙅 and unhealthy 😷. So why can't you put it down❔⁉️

A decade ago, smart devices promised to change the way we think and interact, and they have – but not by making us smarter. Eric Andrew-Gee explores the growing body of scientific evidence that digital distraction is damaging our minds<p>In the winter of 1906, the year San Francisco was destroyed by …

Chamath Palihapitiya

How one couple saved their marriage by asking each other a simple question

On the brink of divorce, this question made all the difference.<p>For years, novelist Richard Paul Evans and his wife Keri struggled with their marriage. Then, one day, they learned to ask each other a simple question: “How can I make your day better?”<p>The question, which Evans wrote about in a viral …

Relationships

The 20-Minute Fat-Burning Kettlebell Complex

Mike Simone

Running puts everyone in a better mood. But for some of us, our miles are key to managing depression and anxiety.

By Scott Douglas<p>ost Tuesdays, I run early in the morning with a woman named Meredith. For such close friends, we’re quite different. Meredith is a voluble social worker who draws energy from crowds. I’m an introverted editor who works from home. Meredith runs her best in large races and loves …

6 airline industry secrets that will help you fly like a pro

Airline workers have a lot of tricks up their sleeves that could help you book a better, cheaper flight, avoid sitting next to babies, and more! Following is a transcript of the video.<p>Airline workers reveal 6 industry secrets to fly like a pro.<p>1. The best time to book your ticket: 2:30 p.m. E.T. on …

Airlines

These 10 beautiful hikes will transport you to another world

Don't forget your camera at home. Norway's best hikes lead to views akin to any description of paradise: cliffs rising from the ocean, waterfalls …

Hiking

Epic Trails Across the Globe

Tired of the same old trails? Go outside your comfort-zone (and, perhaps, your country) to one of these inspiring destinations.

Hiking

One minute of exercise a day can keep you healthy

Interval training is this notion of peaks and valleys. So literally going hard and backing off, and repeat. - Dr. Martin Gibala<p>You've probably seen …

The Best Road Trips in the World

We pooled our editors for their ultimate road trip picks. While the snacks and tools you pack for a drive through Namibia's deserts might be slightly different than, say, Hawaii's Road to Hana, the joy is all the same. Here, 13 of the best road trips in the world, whether you're looking to stop at …

Why buying a 10-year-old car is a savvy move

Want to make sure your new ride won’t wreck your budget? Here’s a chart that might help.<p>In a corner of Reddit devoted to visual representations of …

Melt Off Your Belly Fat With This Bodyweight Circuit

Burning fat and strengthening your core are just the start<p>This workout is an action-packed, bodyweight shredder centered around a unique combination of moves that will enhance your athleticism. With 1-minute sets of dynamic compound movements and no rest between exercises, you are guaranteed to …

​This New Workout Will Completely Change Your Definition Of Dad Bod

​Trainer Cory Gregory designed a plan that’ll reshape your entire body<p>Raising a family is no excuse to get soft.<p>Sure, you’re now in charge of shuffling your kid to soccer practice and making sure his homework gets done each night, but there’s also one more responsibility you just can’t shirk—and …

Want Your Best Employees to Never Leave You? Ask Them 5 Simple Questions

Most important, leaders should be asking these questions before their best people mentally and emotionally check out.<p>Want to do something that will launch you into the new era of HR? Get rid of your exit interviews and replace them with "stay interviews."<p>If you're new to this concept, unlike the …

Employee Engagement

These lesser-known European National Parks will Take Your Breath Away

From stunning mountain peaks to deep, lush valleys, European national parks offer the most stunning and diverse landscapes. Travel to these national …

Want to Raise Successful Kids? Make Sure to Do This (Most Parents Don't)

You give them love and make sure they do their homework. But you may be missing the most important thing.<p>Do you want your kids to grow up to be successful? Of course you do. So you send them to the best possible schools and pay close attention to make sure they're completing their homework, and you …

Parenting