Tirmidy Angni

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All the Things to Wear Under Your Suit Other Than a Button-Down and Tie

Trying to make your favorite jeans look nice enough for work, five days a week, 52 weeks a year, will exhaust even the most dedicated dressers. That's why sometimes it makes sense to do just the opposite: start with a suit or blazer and then dress it way down. When you approach things this way, …

Men's Fashion

Here's the Right Way to Wear a Turtleneck Right Now

Stay cozy all winter long.<p>When it's frigid out, there's nothing more relaxing then a great sweater to wear while inside, hiding from the cold. (Or, if worse comes to worst, outside dealing with it.) And cozy turtlenecks are one of the best options here. It's a classic winter look that you can feel …

Men's Fashion

In Living Color: 21 Modern Ways to Decorate With Blue

Having the blues isn't always a bad thing. Just look at these awesome interiors. From Picasso's Blue Period and Yves Klein's invention of …

8 ways to maximise space in a utility room

Get some inspiration and use every inch of space with these small utility room storage ideas and design tips<p><b>Use every inch of space in your utility</b> …

Storage Ideas

9 Ways Paint Can Modernize an Outdated Bathroom

At the mercy of tile trends and ever-changing hardware styles, bathrooms that aren't updated often (who can afford a yearly renovation?) can look …

The Fresh Way to Do an Accent Wall

Here at Apartment Therapy, we're huge fans of wallpaper — but we also recognize that papering a whole room is a huge commitment (and a very big …

Home Decorating

These Are the Most Beautiful Shower Doors We've Ever Seen

French doors are making their way to the bathroom.<p>For decades, French doors have been incredibly popular with homeowners and designers alike (just ask Joanna Gaines!). They're functional, elegant-looking and provide plenty of natural light, so it's no wonder they've become a country home staple.<p>But …

The 7 Best Apps For Planning a Room Layout & Design

What a time to be planning room layouts! Lucky for us, we now have access to a treasure trove of user-friendly apps to help us create floor plans and …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

5 Secrets To Behavior Change

<i>By Art Markman, Ph.D. for YouBeauty.com</i><p>At some point in your life, you have probably made a New Year's resolution. Maybe it was this year, and you set a goal to live your life differently in some way, big or small. You might already have abandoned your plans. Perhaps you have given up making …

15-Minute Olympic-Inspired Bodyweight Workout [INFOGRAPHIC]

Shares 828<p>Didn’t make it to Sochi this year? We’ve got 10 ways you can still get in on the action! This Olympic-inspired workout features exercises …

7 Amazing High Protein Breakfast Recipes From 7 Industry Experts

Move over breakfast buffet. An indulgent morning meal doesn't have to come off a rolling cart, include something fried or overly sweet, or be served …

The Best Bodyweight Ab Workout

101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a …

Workouts

5 Signs You're Taking Your Diet Too Far

When I first started out in private practice, clients came to me because something was wrong. Most of them struggled with their weight, or were newly …

Nutrition

Post Workout Protein Shake - Best Post Workout Protein Shake Recipes

What does the best post workout protein shake consist of? Simply put: protein and simple sugars.<p>Did you know that after a workout your metabolism is …

Nutrition

6 Reasons You Should Be Eating More Eggs

They also have unique antioxidants and powerful brain nutrients that many people are deficient in.<p>Here are six reasons why eggs are among the healthiest foods on the planet.<p>1. Whole Eggs Are Among The Most Nutritious Foods on Earth<p>One whole egg contains an amazing range of nutrients. Just imagine… …

Nutrition

Breathe Like A Pro - Women's Running

Runners obsess over the small stuff—finding the perfect shoes or eating the exact same breakfast on race-day morning. But we often overlook one of …

Yoga

5 Surprising Ways Stress Messes With Your Workout

<i>By Cindy Kuzma for Shape.com</i><p>Fighting with your guy or having your brilliant (or so you thought) ideas vetoed in a meeting can compel you to head straight to the weight room or the running path -- and for good reason. A serious sweat session zaps stress, releasing tension and anger, and boosting …

5 Ways Cheat Meals Can Improve Your Body!

Cheat meals don't have to spell diet disaster. In fact, a well-structured cheat meal can help you surmount weight-loss plateaus! Cheat smart with …

5 healthy ways to revamp your favorite recipes

Can you call your grandmother's beloved bread pudding a healthy recipe? Scrumptious as it may be with 4 cups of whole milk, one stick of butter and …

Nutrition

Your guide to the leanest cuts of beef

The tastiest cuts of beef are often the ones with more fat. But when you're concerned about your health or you're trying to watch your weight, you …

Nutrition

7 Essential Habits of a Healthy Entrepreneur

So there I was, exhausted at the end of a long work day, frustrated by a particularly stressful drive home and contemplating pouring a stiff bourbon and withering away on the couch for a couple hours.<p>Then something happened.<p>My habits took over.<p>You see, I had “programmed” the habit of exercising …

This Table of Exercises Shows You How to Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves—from easy to insane—you …