Jonathan Harris

20 Flips | 8 Magazines | 8 Likes | 2 Followers | @athlife | Keep up with Jonathan Harris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Harris”

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

This total body workout is devoted to two types of exercises that you might despise because they're so hard, but man, they are effective at strengthening your thighs, butt, core, and abs!<p>It's just six moves, done for 30 seconds each, for a total of three minutes. So you can do this short workout …

Workouts

15 Free E-Books That Will Help You Be a Better Entrepreneur

No matter how long you have been in business there is always more to learn.<p>Whether you have only recently started entertaining the thought of striking out on your own or you've been an entrepreneur for a while, we can all agree on one thing, there is always more to learn. The other thing we can all …

Online Life

DNA-editing breakthrough could fix 'broken genes' in the brain, delay ageing and cure incurable diseases

Scientists have discovered a new way to edit DNA that could fix “broken genes” in the brain, cure previously incurable diseases and potentially even …

Want to understand how Trump happened? Study quantum physics

The past decade will be remembered as the period when the global underclass revolt snowballed into a movement with political bite. From Occupy Wall Street to Brexit to Donald Trump’s election, these post-financial crisis years have featured many unsynchronized awakenings that are forcing a …

Globalization

How do you teach a child to code? Don't tell them they're coding

Learning to code can be challenging, but Fab Lab wants to showcase technology that can get kids involved. For almost three years, it has been running …

Kids

Best Ways to Exercise at Home

Whether you're allergic to the gym, want to save money or crave convenience, exercising at home is an easy choice to make. What's more difficult is …

Transcendental Meditation, which Bridgewater's Ray Dalio calls 'the single biggest influence' on his life, is taking over Wall Street

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his 735 employees.<p>Dalio had already established a unique, intense culture at Bridgewater that he likes to say is akin to being part of an "intellectual Navy SEALs," and he believed that …

Pilot Wave Theory Video Will Make You Totally Rethink Quantum Mechanics

Nobel Prize-winning physicist Richard Feynman has been quoted as saying that it’s safe to say “that nobody understands quantum mechanics.” But even …

Map of America's River Basins Show Our Nation's Hidden Beauty

As the election nears, our country can at times feel like a hideous and hateful place. Let this map of the United States’ river basins made by Imgur …

7 Not-So-Secret Homes of Super Secret Societies

The clandestine corners of the world where the occult lives.<p>In clandestine corners of the world, the elite come together in secrecy. Some of them …

Paranormal

Can you make every day feel like Saturday?

<i>Disclaimer: This post took me</i> <i>2 years and 89 revisions</i><i>. It’s 18-minutes long but I wouldn’t publish it if I didn’t think every minute would be worth</i> …

Happiness

The 5 Exercises Every Guy Should Master

Before you do another rep, make sure you’re an expert on these movements first<p>I know the best way to train my body. But this knowledge took almost two decades to accumulate.<p>So when I look back on my first workout ever, I cringe.<p>There are so many things I would do differently. If I had known back …

8 Great Philosophical Questions That We'll Never Solve

Philosophy goes where hard science can't, or won't. Philosophers have a license to speculate about everything from metaphysics to morality, and this …

Codes of Conduct

33 books everyone should read before turning 30

While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never made your high-school or college reading lists.<p>It's an eclectic selection …

Books

How to actually work a four-day week

A few years back, I started obsessing over productivity. Things like sleeping more than seven hours or getting up late and getting stuck in traffic seemed like wasted time. These situations could be controlled, but instead they were reducing my productivity.<p>The problem was that I was pretty sure I …

Time Management

The 20 most generous people in the world

Pioneering American philanthropist Andrew Carnegie once set the standard for giving back: "No man can become rich without himself enriching others," he said. "The man who dies rich dies disgraced."<p>Scores of the world's wealthiest people have taken to his philosophy, donating their riches to …

2 men were just awarded the Nobel Prize in physics for unlocking the secrets of the strangest particle in the universe

The prize goes jointly to Takaaki Kajita of the University of Tokyo in Japan and Arthur B. McDonald of Queen's University in Kingston, Canada "for the discovery of neutrino oscillations, which shows that neutrinos have mass."<p>The two recipients were leaders of two major underground neutrino …

Robin Lundberg: 4/18 - ESPN New York

On Demand<p>ESPN RADIO LIVE<p>Robin Lundberg: 4/18<p>Christmas comes early for Lundberg as the NBA Playoffs are about to start. Will the Knicks sweep the …