athenagal

501 Flips | 4 Magazines | 1 Like | 6 Followers | @athenagal | Keep up with athenagal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “athenagal”

3 Low-Calorie Crockpot Recipes Straight From Gwyneth Paltrow's Kitchen

As the poster child for health and wellness, Gwyneth Paltrow certainly knows a thing or two about making comfort food healthy. Case in point: her …

Holiday baking: Sacrifice calories, not flavour, with these ingredient substitutions

<b>The Question:</b> I love to bake for my family and friends during the holiday season. Are there ingredient substitutions I can do that will make my holiday sweets healthier without losing great taste?<p><b>The Answer:</b> Creating healthier recipes is easier than you think. Simple ingredient tweaks allow you to …

Could yoga nidra be the key to wiping out stress and anxiety…for good?

Raise your hand if your favorite part of yoga class is savasana? If that’s the case—and, let’s be honest, it’s true for all of us at some …

25 Daily Habits to Adopt for a Happier Life

We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of …

Motivation

15 Actually Awesome Foodie Gifts From Oprah's Favorite Things

Every holiday season, we anticipate the arrival of Oprah's Favorite Things, the curated list of the mogul's must-have gifts featured in <b>O Magazine</b>. This year, Oprah's picks for the home cook are better than ever, especially since she recently wrote a cookbook (<b>Food, Health, and Happiness</b>, out …

Flavors

21 Quick Fixes For Baking Mistakes You're Probably Making

For a tender and flaky pie crust, use a lard recipe.

Roasting Ginger Makes It More Flavorful Than Ever

I <i>love</i> ginger, and use it in every dish I possibly can, both sweet and savory. I thought I knew all the ginger tricks—I even make my own sushi …

Best Vegan Chocolate Cake - Chowhound

This easy, rich Vegan Chocolate Cake will blow you away. It's the perfect recipe to make with kids, because it's all done right in the pan. Also, …

desserts

Pumpkins, Carrots, Sweet Potatoes, Oh My! 10 Recipes For Fall's Brightest Vegetables

Full of beta-carotene, antioxidants, and nutrients, orange vegetables are as good for you as they are good-tasting. From spicy pumpkin leek soup to curried roasted carrots, these recipes will have you loving orange all autumn long.<p><b>1. Spicy Pumpkin Leek Soup</b><p>In this velvety soup, pumpkin is simmered …

The 10 Most Adorable Cobblestone Streets in the U.S.

The undeniable history, charm, and romance of cobblestone streets have a way of winning over even the most stubborn of self-proclaimed modernists.<p>If …

How to Maintain Your Yoga Practice (For Free) While You Travel

<i>By Christina Garofalo for ShermansTravel</i><p>Every September, hotels ramp up their wellness offerings to honor National Yoga Month. While a discounted yoga package with your stay is nice, the beauty of yoga is that you can do it anytime, anywhere. As celebrity yoga instructor Rodney Yee once said: "The …

Mexican Chocolate Matcha Drink (low carb)

<i>This Mexican chocolate matcha drink is a healthy and delicious way to start your day. What do you think is in it? Only 2.6g net carbs per …

Matcha

Pumpkin Chili Will Be Your New Favorite Fall Recipe

Yes, this chili is perfect for fall, but you can also enjoy it year-round, thanks to canned pumpkin puree. Black beans deliver protein, and …

Recipes

This website is for sale!

These Stunning Food Illustrations Look Good Enough To Eat

WARNING: You may accidentally try to eat your screen.

The True Cause of Heart Disease: A Conversation with Dr. Aseem Malhotra

The way you eat, how much you exercise, how you manage stress and your exposure to environmental toxins all contribute to things like high …

The 10 Paint Colors Designers Always Use

There's a reason they turn to these shades over and over again.<p>With hundreds of shades to choose from, go straight to the best. These tried-and-true paint colors work for the pros, so they're sure to hit the right note in your home too.

New Zealand's ONLY Mens Lifestyle Magazine

M2 July 2018 - LATEST ISSUE!<p>June 29, 2018<p>When I go travelling, I always make sure to pack two essential things – a clean pair of underpants and a …

New Zealand

Boil Potatoes in Half the Time with an Electric Tea Kettle

Boiling potatoes is the first step to getting mashed potatoes, and mashed potatoes are something that I want in my face as quickly as possible. To …

This Gluten-Free, Dairy-Free Cornbread Is Your Ultimate Hearty Side Dish

When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, …

Welcome healthylivingtricks.com - BlueHost.com

All Natural Pumpkin Spice Coffee Creamer Recipe | shopswell

I love pumpkin spice everything but when it comes to coffee, not so much. It just always tastes "off" to me and never great. I decided to give this …

Elegance vs Sexiness - and Fashion Faux Pas

Sitting at the Alcove Café this morning enjoying my coffee and conversation with my BFF the subject of what is the definition of elegance vs. sexiness came up when we saw an elegantly dressed young woman in a long but casual summer dress stroll in and pause, addressing her surroundings as if …

Health Benefits of Pears

Pears are one refreshing piece of fruit. They aren’t as sweet as other fruits so they also give you a fruit option if you’re not a fan of sweet …

3tags.org is coming soon