Chuck Abbey

7 Flips | 2 Magazines | @atabbey | Keep up with Chuck Abbey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chuck Abbey”

#lol #teenagerpost #funny

Going With the Flow: Swim Tempo Training

I owe allot of my current swimming success to the Total Immersion method of swimming. Growing up I learned how to swim… flat with all legs and arms …

Ten Triathlons Worth Training For

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

How to Eat Organic for Less

When it comes to blueberries, my daughter can polish off a pint in one sitting. She’s always been a huge berry-lover, which is something I can’t …


LOL for your Saturday enjoyment peeps!! I know you must have others we can add to the list... DO SHARE!! Thank you to Runner Girl for the photo.