Seojong Chung

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All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

Workouts

This Is Your Path to the $1,000-Per-Hour Mindset

If you don't value your time, who will?<p>4 min read<p>If I asked you the question “How much for an hour of your time?” would you reflexively know the answer? If I were a betting man, I would lay odds that almost everyone reading this wouldn’t have a clue. And after putting some thought into it, most …

6 Ways to Keep Things From Getting Worse When Your Boss Starts Yelling at You

You might need to quit, but you probably shouldn't on the spot.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It can be difficult to remain professionally detached when you work closely with other people every day. It’s only natural that emotions get the better of you at times, …

Oprah Winfrey’s Five Rules For A Better Life

When Oprah Winfrey speaks, the world listens. And with health and wellness top of mind, who better than the woman who has always been transparent …

7 Major Signs Your Life Is on Track

<i>There is no reality except the one contained within us. That is why so many people live such an unreal life. They take the images outside of them for</i> …

Many Employees Have a Mid-Career Crisis. Here’s How Employers Can Help

Plenty of media coverage — and companies’ attention — is devoted to employees at the beginning and end of their careers, at least in my experience. Entry-level employees learning the ropes garner more than their share of managers’ time, and those transitioning toward retirement pull executives’ …

Employee Engagement

51 Motivational Quotes to Inspire Willpower, Determination, and Success | Inc.com

Every successful person I know has willpower, determination, and drive. They may not be smarter than everyone else. They may not be more talented, more skilled, or more experienced.<p>But what they do have is the willingness to persevere. Here are 51 great motivational quotes to inspire you to keep …

Motivation

Job Interview Tips: 9 Ways to Wow Your Future Boss

The Distilled Man - Actionable Advice for the Everyday GentlemanSome people think they can show up to a job interview and just wing it. No thought to …

Good for you: Eight habits of considerate people

Philosopher Arthur Schopenhauer once said, “Politeness is to human nature what warmth is to wax.” It’s true. Being kind and considerate softens …

Build Trust with Anyone Using These 10 Proven Strategies

Look them in the eye, and deliver on your promises.<p>Staff Writer. Covers media, tech, startups, culture and workplace trends.<p>If you are launching a company, success in your work will always boil down to your ability to build trust with new people. Prospective customers, potential employees, possible …

7 Top Books That Jeff Bezos, Bill Gates, and Apple CEO Tim Cook Think You Should Read | Inc.com

There's no question, if you want to get ahead, you must read as many books as you can. As I've written before, Bill Gates reads about 50 books per year and Mark Zuckerberg about 24. But the undisputed king of reading remains Warren Buffett, who spends 80 percent of his day reading.<p>Want to start (or …

7 Bizarre Morning Habits of Busy CEOs | Inc.com

You've heard the benefits of waking up early, going for a jog, and eating breakfast. But what do successful CEOs actually do? We asked them.<p>Here's how seven top execs at some of the fastest-growing companies in America start their day off right--and perhaps you should too.<p><b>1. "I wake up, and the</b> …

How to stay motivated and maximize your potential in life and in the gym

Thinking about why people do what they do has been a constant in the life of Duke psych professor Dan Ariely. As an 18-year-old, Ariely, who was born …

The Biggest Secret to Success: Spend at Least 10 Hours a Week Just Thinking | Inc.com

<i>What are the best-kept secrets of successful business people? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Brian Scudamore, Founder and CEO of O2E Brands, on Quora:</b><p>You've heard of people like Elon Musk …

Self-Talk Determines Your Success: 15 Tips

These days, you feel like a robot.<p><i>You drag your feet into work and you have to deal with your boss. You’re hustling this year yet again to try and</i> …

Mindfulness

What to say when a hiring manager asks, 'How much money do you currently make?'

<i>Why?</i> There are a few reasons.<p>First, maybe they were going to offer you, say, $90,000 — but you tell them you currently make $65,000. Once they hear that, they might decide to offer you just $70,000.<p>Second, maybe they can only offer you $60,000 because that's all they have in the budget for this …

6 Exercises That Improve Your Sex Life

We're not talking about better bedroom communication. These moves increase your flexibility and strength for your best-ever sex.<p>Lunge Matrix<p>Halos and …

Exercise

Habits of Successful People

If you take a look at the world's most successful people, whether their millionaire investors, established entrepreneurs, or elite athletes chances are they have one major thing in common. Today's most successful individuals tend to be creatures of habit. These are the people that have found …

9 Things That Will Never Go Out Of Style

<b>Trends come and go and, because of their very nature, often repeat years later.</b><p>But the true men’s wear classics have stood the test of time – decades …

10 Things You Never Knew About Erections

These might just come in handy.

8 Reasons You Should Have Sex Every Day

When I wake up in the morning two things happen: I pick up my cell phone to check my email and social media, and I feel a tingle in my lady parts. The two aren’t related, I just happen to get morning wood like an <i>hombre</i>.<p>Do I always have <b>sex</b> when my body craves it? Of course not. I’m an adult with …

15 of the toughest interview questions you'll hear on Wall Street

Despite how ludicrous some of these questions can be, insiders say the worst answer you could give is, "I don't know."<p>How do you think you would answer some of the most difficult interview questions these companies have asked candidates in the past?

Employment

3 Books Every Leader Should Read to Be Successful

As an employee, you function mostly as a solitary unit. You do your part, produce your “output,” and the work is done. But as a manager (or more …

5 Super-Intimate Sex Moves

Because the closer you two are, the hotter—and better—your orgasm will be<p>There are a lot of things that can bring you and your S.O. closer together: apps designed specifically for couples, vacations for two, candle-lit dinners. But nothing does the trick quite like a long, sensual romp between the …

Climbing

10 of the best waterfalls across the United States | CNN Travel

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

Self-help

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics | GQ

Style<p>The rising star dishes on fame and wears the 5 freshest summer style swerves you should try.<p>By Samuel Hine3 days agoView More<p>Boxing<p>Combat sports, demystified.<p>By Tres Dean4 days agoView More<p>Best Stuff<p>We wheeled around the Warby Parker of suitcases for two years to find out how good it really is.<p>…

Lifestyle

What to Do If You’re Smarter than Your Boss

You want to work for a great boss — someone you can respect and learn from. But what if your manager isn’t good at his job? What if you’re more competent or have greater skills? Should you be raising a ruckus or keeping your head down? And how do you get what you need without making your boss look …

6 Counterintuitive Ways to Become a Better Leader | Inc.com

Leading a company and its vision can be a daunting task. There are always forces pulling at you, often in different directions. Being a great CEO is as much about grit as it is about talent so many elements can be learned but also need to be practiced. Most great CEO's I know have these things in …