Arianne S.

86 Flips | 8 Magazines | 106 Likes | 3 Following | 2 Followers | @astouder | Keep up with Arianne S. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arianne S.”

How And Why We Should Be Eating More Vegetables For Breakfast

Let's catch up with the rest of the world.<p>We’re here with a friendly reminder: the average person is supposed to eat two and a half to three cups of vegetables a day, according to My Plate.<p>For some people, that’s an easy feat. For others, hitting that goal can be little trickier. Here’s the easiest …

Healthy Eating

What the World Got Wrong About the Russian Revolution

Like 1789, when the French Revolution erupted, 1917 has entered the lexicon of world-historical dates all educated citizens are expected to know and …

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

19 Three-Ingredient Lunches So Easy You Can Bring Them to Work

How many times have you vowed to pack lunch more often, but ended up falling off the wagon and going back to …

Ancient stone carvings confirm how comet struck Earth in 10,950BC, sparking the rise of civilisations

Ancient stone carvings confirm that a comet struck the Earth around 11,000BC, a devastating event which wiped out woolly mammoths and sparked the rise of civilisations.<p>Experts at the University of Edinburgh analysed mysterious symbols carved onto stone pillars at Gobekli Tepe in southern Turkey, to …

A DNA test showed I'm 100% Māori. Many thought there were none of us left | Oriini Kaipara

Critics often used this argument to counter the push for indigenous rights but now it’s clear I am a full-blooded Māori. And there will be others<p>“Mum! You didn’t tell me you’re 100% Māori!” My daughter Te Aomihia stormed my room this morning brimming with pride, “I just read it on the …

Civil Rights

6 Ways to Have a Better Library Visit

Visiting the library is fun, but it’s more enjoyable when you feel like you’re making some progress with your research. Here are 6 tips to help you …

Genealogy

Questions about upcoming Ancestry features? We’ve got answers!

There’s a lot of interest in our upcoming update which will add Ancestry integration to RootsMagic. We’re getting many questions through all our …

5 Bad Habits You Must Change to Be More Productive

No. 3 was killing my business in 2016 and still has an effect in 2017.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Productivity is very important in today's fast-moving world. Most people try to add to their routine to get more done, but that approach takes a while before it yields …

Time Management

How to break the habit of checking your phone all the time

Smartphone dependency is everywhere. Take a glance at your day-to-day life and you'll notice your friends are a bit too preoccupied with their …

Pew Research Center

17 Bad Habits You Need to Kill in 2017 to Be More Successful

Finally take control of your destiny by deleting the negative habits that have been dragging you down.<p>Many of you will resolve to start a new positive habit in 2017. Adding good habits can be fun, but unfortunately (most of the time), they don't work. Approximately 38 percent of Americans will make …

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

Time Management

Starbucks, Gap, and Nike Have a Warning for Donald Trump

Hundreds of major companies are fearing that the environmental policies of a Trump presidency might seriously hurt the environment—and their …

The Future Of Neighborhoods: Five Projects That Show How We’ll Live

Residential life could soon be changing.<p>1. We’ll Generate Our Own Resources<p><b>An ambitious experiment in the Netherlands could be a model for life off the grid.</b><p>When a new housing development called ReGen Village opens as early as next year on the outskirts of Amsterdam, residents won’t have to rely on …

Celeb-packed 'Years of Living Dangerously' wants to make climate change a voting issue

The 2016 U.S. presidential election has been memorable for many reasons, but a nuanced discussion about climate change isn't one of them.<p>With just …

Five healthy money habits to teach your kids

It's never too early to start teaching your children healthy habits, and that includes financial ones. From an early age, children begin to observe their parents in all areas of life, including their spending and saving and how they talk about money. Kids pick up on our attitudes about money just …

Personal Finance

South Indian Lentil Stew [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Four cities vote on soda taxes tomorrow. Soda companies are terrified.

Voters in four US cities will have the rare opportunity on November 8 to decide whether sugary beverages should be taxed, and billionaires and soda makers are pouring huge sums of money into swaying their choice at the polls.<p>San Francisco, Oakland, and Albany, California, all have ballot measures …

Oslo Is Creating The Model For How Cities Can Solve Climate Change

By Adele Peters3 minute Read<p>As cities around the world start to take climate change seriously, many of the goals are still in the somewhat …

The Age Of The Superbug Is Already Here

The U.N. is convening a landmark meeting this week on antibiotic resistance, but scientists are concerned the action may be too late.<p>When the United Nations General Assembly convenes a high-level meeting about a health issue, it’s clear there’s a crisis that requires our immediate attention. And …

Public Health

How Exercising Leads to Better Sex

Endorphins, health, confidence — the incredible benefits of exercising are endless. Besides being fun (sometimes), it helps you relieve stress, try new things and become an overall happier person.<p>But we're not kidding when we say working out benefits all aspects of your life, including the love …

Muscle

This is what a world map looks like when scaled according to population size

RECONSTRUCTING MAPS based on different variables can be super helpful for understanding the world form a different perspective. A new cartogram by …

A common feature of suburban neighborhoods has actually made streets more dangerous

Old urban cores are etched out in tight grids modeled off a sheet of graph paper. Further out, all those neat lines and right angles begin their curling meander into suburbia. Sparsely populated roads loop through the countryside in an odd geometry designed around the residential real estate dream …

Salt Lake City

Your fall fitness workout plan—customized by Emily Skye

Letting go of your normal routine is part of what makes summer blissful. Beach days, travel plans, and backyard barbecues often take precedence over …

The Best Beers For Fall

Find your new favorite brew for hoodie season<p>Think of an autumn setting that isn’t automatically enhanced by beer. Go ahead, we’ll wait.<p>Football tailgates. Harvest fests. Holiday feasts. Hell, simply just hanging outside in your hoodie: All of these fall staples are even better when you have a …

It’s easy to become obese in America. These 7 charts explain why.

It’s no secret that Americans have gotten much, much bigger over the past few decades. The signs are all around us, from XXXL clothing sizes to supersize movie seats and even coffins.<p>According to an analysis from the Centers for Disease Control and Prevention, the average American man now stands at …

Gardens in the sky: The rise of eco urban architecture - CNN Style

Written by By Matthew Knight, CNN<p>With its balconies bursting with trees and shrubs, the "Bosco Verticale," or "Vertical Forest" is giving rise to an entirely new take on the traditional idea of the urban jungle.<p>As city dwellers feel the squeeze on their living space and recreational areas, the twin …

How to Make Yourself Work (When You're Not in the Mood)

How to beat procrastination and get things done even when you don't feel like working.<p>Procrastination affects everyone. It sneaks up on most people when they're tired or bored, but for some, procrastination can be a full-fledged addiction. They avoid all day the work that is right in front of them, …

11 Bad Habits That Will Ruin Even The Strongest Marriage

For as much envying as we do of other couples, the truth is — even the most wonderful, 'perfect' couple can end up divorced.<p>We've all seen it: Two genuinely great people start off head-over-heels in love, but then somewhere along the way (despite everything looking rosy on the surface) they shock …

A history lesson that explains Britain’s aloofness from Europe

“Nations have characters, as well as individuals.”<i><br>Benjamin Disraeli</i><p>The shortest distance across the English Channel is a mere 33.1 km (20.6 miles). In the run-up to Britain’s referendum on whether to stay in the European Union on June 23, a few choice words can make the continent seem a world …

World History