asta lo

43 Added | 6 Magazines | 4 Likes | @astalo7hck | Keep up with asta lo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “asta lo”

New Sprout Research Shows Keys to Creating Engaging Social Media Ads

Study finds 1 in 4 consumers have a lower opinion of social ads, but engaging content is still effective.<p>The past few weeks and months have been dark times for social media networks, with every week bringing a new scandal that cast social media advertising in a negative light. It should come as …

Public Relations

We're on the Brink of a New Era of Innovation. Will You Survive It?

It's better to prepare than adapt because, by the time you see the need to adapt, it may already be too late<p>One of the most interesting things I discuss in my book <i>Mapping Innovation</i> is what I call the new era of innovation, which will create profoundly new technologies, classes of data and business …

Innovation

Misconceptions of Social Media Marketing: 6 Myths Busted

Social Media may have started out as a free site “where kids goof off,” but it has now become an important and powerful marketing tool for all …

Marketing

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

Exercise

Your Facebook Marketing Isn’t Working . . . Now What?

Let me guess, this is what’s happening. . .<p>You’ve heard about all the success that others are having on Facebook, and you finally gave in to the …

Profit

Easy Keto Combinations Even Lazy Dieters Can Meal Prep

The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is …

Ketogenic Diet

50 Ketogenic Recipes That Everyone Will Enjoy

Low carbs and high fats!<p>When you eat a lot of carbs, your body produces glucose, which is then used to burn energy. Because glucose is being used as the primary source of energy, fats are not needed, and your body stores them. With a Ketogenic diet, you lower your intake of carbs, and your body is …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

The Fastest Way to Make Your House Smell Amazing

The holiday season means lots of things, namely food, celebrations and the arrival of guests. We bet you’ve tidied up the living room and prepped the …

Living Rooms

How to Turn Your Bedroom into the Cozy Refuge of Your Dreams

The coziest of cozy bedrooms, from Skona Hem.<p>(Image credit: Skona Hem)<p>I don't know about you, but when the temperatures drop, all I want to do is …

Home Decorating

The death of the internet

If we lose this, we lose everything.<p>When I was very young, before I was on the internet — even before the internet was really a thing you could “go …

How to Leverage Social Media In 2018: A Video Marketing Guide for Brands | Inc.com

As social media continues to dominate the focus of most company's marketing focus and media budget, now would be the perfect time to review what works best on each platform. Clearly, video will dominate for the foreseeable future, despite the increasing focus on artificial intelligence, blockchain, …

Marketing

Skipping the Gym Won't Be an Option After Reading These 50 Inspirational Quotes

We all need a little motivation to slip on our sports bras and sneakers every once in a while. For times like those, bookmark this page for instant inspiration.

Perfect Puttanesca: The Italian Pasta Recipe You Need Right Now

The infamous theory behind the origins of pasta puttanesca ("pasta of the whores") is that the mid-20th century prostitutes of Naples used it to lure …

How Competitive Analysis Can Transform Your Social Marketing Plan

It’s hard to motivate yourself to run competitive analysis when you’re just trying to keep your head above water as a social marketer, but investing …

3 Digital Marketing Strategies That Will Rule 2017 | Inc.com

Online advertising saw a 7.1% gain in 2016. It's expected to grow by double digits in the next year.<p>There's a good reason for that. As consumers turn off the TV and turn on the Internet, advertisers see a gold mine of opportunity to reach people in their target market online.<p>However, it's easy to …

AdTech

Here Are Three Simple Lightroom Tips That Will Dramatically Improve Your Photos (VIDEO)

Mango Street Labs is a great source of short, simple tutorials that can make a big difference in your images, even if you don’t have a lot of …

Screw “Personal Branding”: My Top Three Social Media Resolutions For 2017

One writer says the received wisdom on how professionals should act on social media is failing to make the world a better place.<p><i>This story reflects the views of this author, but not necessarily the editorial position of Fast Company.</i><p>At each year’s end, people are apt to imagine that the previous 12 …

Public Relations

How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day

There's a lot of advice out there on how to eat healthy, and if we're being honest, it can sometimes feel like too much to think about. Especially …

University of Washington

Big 2017 Social Media Marketing Trends You Need to Know by @DannyNMIGoodwin

Here's what 26 of the top marketing experts say will be the biggest trends you need to know in social media in 2017 – and beyond.The post Big 2017 …

Marketing

[Exclusive] Draw in 3D with the ‘Mental Canvas’ Illustration App

The new app combines traditional illustration with 3D computer-aided design software.<p>There are apps like uMake that rather easily turn 2D sketching into useful 3D models for prototyping, but the new app Mental Canvas takes a different approach. It fuses the illustrator’s need for aesthetics and …

Digital Art

New Research on Plant Intelligence May Forever Change How You Think about Plants

The Intelligent Plant. That is the title of a recent article in The New Yorker — and new research is showing that plants have astounding abilities to …

Hydroponic Gardening: How to Easily Grow Plants In Water

We've finally found a solution for people who love houseplants, but don't love when their feline roommates treat the fiddle leaf fig like their own …

Plants

Dual N-Back Training

›<p>›<p>Training<p>Dual N-Back Training Demo Mode<p>Type: N-Back:<p>: Position Match : Audio Match : Color Match : Shape Match : Number Match<p>Abort this set: press …

10 reasons why a tidy home is life-changing

A tidy home is a happy home – this is something that all of you must have experienced time and again. If you leave your home messy, then it starts to …

Feng Shui

If you only buy one smart home device on Black Friday, this should be it

Devices that fall into the “smart home” category are starting to pick up these days in terms of popularity, but they haven’t taken off like most …

Tech Trends

10 of the Best Social Media Marketing Tools for Your Business

What is the best social media marketing tool on the market?<p>This is a question that has sparked many heated debates among marketers. With so many …

Infographics

20 cheap and easy home improvement ideas

Your home is absolutely perfect. You have renovated, decorated, and celebrated. But now there are a few things that need tweaking. Don't fret, this …