Asrar Alahmadi

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6 Bad Habits You Must Break to Succeed

You can't outwork unhealthy patterns. The best way to ditch a bad habit is to embrace a good one in its place.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many of the young entrepreneurs I meet through my work as a writer, investor and entrepreneur aren't reaching their full …

10 great adventures for solo travellers

1. Wild Scotland<p>Just around the coast from the Eden community on Ardnamurchan lies the equally remote Knoydart Peninsula. A simple but comfortable alpine-style lodge with single rooms is the base for some challenging guided walks over the Knoydart passes and around the islands of Eigg and Rum. Most …

How to Decorate a Bedroom like a Boutique Hotel

Boutique Hotels

11 Beliefs That Will Kill Your Relationship

We learn about relationships from our parents (who are more likely to be divorced than together), from the media (where Prince Charming originated via Fables comic book), and from what people show us of their own relationships (Facebook vacation pics, anyone?).<p>This less-than-scientific process of …

The secret to using procrastination to your advantage

Regardless of how many pressing tasks we may have on our to-do list, we can (and do) <i>always</i> find time to lurk on social media (or whatever breed of …

The Killer 8-Minute Kettlebell Workout

In a world of hollow fitness promises, getting a great workout in less than 10 minutes may seem dubious. But we can guarantee that at the end of this …

Workouts

What your mindless daily habits reveal about you, according to science

But these small, seemingly insignificant behaviors can provide meaningful insights into your emotions, your personality traits, and the way you approach life in general.<p>We dug up psychological research and expert opinion on what different daily habits might reveal about you.<p>Note that none of this …

This 20-Minute Weighted Tabata Workout Crushes Any Treadmill Sesh | Women's Health

<i>Nikki Metzger is</i> Women's Health<i>'s 2015 Next Fitness Star winner and the creator of the heart-pumping, cal-torching method you'll find in her Ignite routine.</i><p>You already know that a regular old bodyweight Tabata workout can crush calories like no other. But adding resistance to this Tabata sesh will …

19 Gorgeous Ways To Display Your Favorite Travel Photos

Besides your Instagram grid!

8 weight-loss routines to get your body fat under 10%

Now that you've made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

15 ways to improve your workout motivation

Whether starting a new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout …

These 7 Cool Tech Tools Can Help You Change Your Life

Want to break a bad habit or start a good one? Tech can help.<p>Changing your habits is hard. Really hard. Maybe that's why there are so many experts offering advice on exactly how to approach your quest for a better lifestyle.<p>No doubt many of these tips are helpful, but as with any difficult …

Product Hunt

I'm Learning How To Fight For The Right To Be Who I Am

I'm not proud to admit that I let people take pieces of me over the years -- that I let myself believe I was wrong for who I am -- and so I changed or shrunk or tucked parts away. I'm not to the point of feeling grateful for all the times I gave away my power to someone or something else, because …

Positive Thinking

'Never lose your sense of outrage,' Bernie Sanders tells New York crowd

NEW YORK, N.Y. — Sen. Bernie Sanders vowed Thursday to continue his fight to transform the Democratic Party and the nation, saying political campaigns come and go, but “political and social revolutions continue.”<p>“Our goal from day one has been transform this nation,” the Vermont senator said in a …

Government

Meet 'Medical Minecraft,' An Educational Experience Powered By IBM Watson

IBM's Watson gained global fame as a “Jeopardy!” master that beat former all-time winner Ken Jennings at his own game. While the superprogram is no …

39 Commonly Misused Words and How to Use Them Correctly

Where the mechanics of writing are concerned, I’m far from perfect. One example: I always struggle with <i>who</i> and <i>whom.</i> (Sometimes I’ll even rewrite a …

Language

The 37 Best Websites to Learn Something New

Forget overpriced schools, long days in a crowded classroom, and pitifully poor results. These websites and apps cover myriads of science, art, and …

Learning

The 10 most popular free online courses for professionals

Your education shouldn't stop when you leave the classroom.<p>Learning new skills is a great way to expand your mind and get ahead in your career — and it's easier than ever with a plethora of online classes just a click away.<p>A good place to start is with this year's most popular Coursera courses from …

Online Education

1912 Pike - A Starbucks Coffee Blog

Sep. 5<p>THE LATEST<p>Taste & Drinks Taste & Drinks<p>People People<p>People People<p>People People<p>Taste & Drinks Taste & Drinks<p>Farm to Cup Farm to Cup<p>Places …

Coffee

Recipe: Salted Caramel Café au Lait

A perfect blend of sweet chocolate and caramel balanced with two touches of salt<p>Learn how to make your own cup of sweet-and-savory Café au Lait or …

Dessert

How to Do Burpies the Right Way | Men's Health

If you're looking for a full fat-burning exercise program, try The Anarchy Workout. One guy lost 18 pounds of pure fat in just 6 weeks!<p><b>Own the Movement Pattern</b><p>The burpee is so effective at burning fat because it’s challenging. It’s basically three movements woven together into one face-paced …

13 Free Apps That Are Better Than A Gym Membership

A personal trainer in your pocket.

Apps

The Best Exercises to Blast Belly Fat

Do you want abs? Don’t bother working on your abs.<p>That’s right—the best way to burn fat, build muscle, and strengthen your core is a complete abs …

Fitness

How to Be More Productive and Eliminate Time-Wasting Activities by Using the 'Eisenhower Box'

Dwight Eisenhower lived one of the most productive lives you can imagine.<p>Eisenhower was the 34th president of the United States, serving two terms from 1953 to 1961. During his time in office, he launched programs that directly led to the development of the Interstate Highway System in the United …

19 No-Cook Breakfasts That Require Zero Stove Time

When we start waking up to hot and sticky mornings, we retire the stove and say good morning to these cooling, no-cook breakfasts instead.<p><b>We love oatmeal and omelets</b> as much as we love all breakfast foods (which is to say: a <i>lot</i>). But when we start waking up to hot and sticky mornings, we retire the …

Breakfast