Ashley Spanovich

48 Flips | 13 Magazines | 1 Like | 3 Following | 3 Followers | @aspanovi8 | Keep up with Ashley Spanovich on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Spanovich”

How to Get Out of Your Own Way and Unblock the “Spiritual Electricity” of Creative Flow

<i>“Art is not a thing — it is a way,”</i> Elbert Hubbard wrote in 1908. But the question of <i>what</i> that way is, where exactly it leads, and how to best follow it is something artists have been grappling with since the dawn of recorded time and psychologists have spent decades trying to decode, outlining the …

Why We Buy Into Ideas (And How to Convince Others of Our Thoughts)

If you think about it, each one of us has different natural and acquired capabilities. Some of us learn new languages quickly, some are more social …

Architizer

Distortion: The Futuristic Bag

BAO BAO ISSEY MIYAKE and N&R Foldings have joined together to create a futuristic bag named Distortion. The irregular shaped bag is constructed of …

5 Things To Do When You Hate Your Job

I still remember the feeling now. The nausea in the pit of my stomach on Monday mornings and the dread that overwhelmed me on Sunday evening. The way …

Motivation

Lifehacker - Do everything better

View on Kinja Deals<p>We see a lot of deals around the web over on Kinja Deals, but these were our ten favorites today.<p>Shared from Offspring<p>You knew it …

E.coli

Google Hops on the Instagram Bandwagon

Instagram already boasts some high-profile names, but the community got a whole lot more impressive yesterday when none other than Google itself …

Remodelista - Sourcebook for the Considered Home

Founded in 1995, Slant Studio’s projects range in scale from houses to live/work conversions to residential and commercial interiors. We work in a …

40 Bedroom Colors That Will Make You Wake Up Happier

Because beige is no way to start the day.<p>These take-notice bedroom color ideas are total mood boosters. Once you've gotten all the inspiration you can here, check out our most stylish bedroom ideas.

5 Simple Ways To Harness The Power Of Gratitude At Work

Who wants to work for an ungrateful boss? Nobody, so start saying thanks.<p>We all know the good feelings that come with being acknowledged for something that we did. Those feelings result in wanting to do well, and we continue to look for ways to give our best effort.<p>While we often have no problems …

5 Morning Rituals to Keep You Productive All Day Long

Co-founder of thredUp.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out …

Chakra 101

The chakras greatly influence our potential and experience. Learn to work with them in your yoga practice.<p>136<p>SHARES<p>The Tantrik yogis understood that …

Jack Name releasing 'Light Show,' touring with Dent May, playing East Coast shows in March (dates streams)

Maybe I can start by saying a little bit about <b>Jack Name</b>. He is the only guy I know who can crush a joint by his lonesome and then look you right in …

Super Furry Animals side project Gulp playing SXSW ++ other SFA-related news streams

by <b>Bill Pearis</b><p><i>Gulp</i><p><b>Super Furry Animals</b> have been on hiatus since 2010 or so following the previous year’s <i>Dark Days/Light Years</i>. The band are still …

Snowbird's debut comes w/ RX Gibbs remix LP; I Break Horses streaming 2nd LP; Bella Union US throwing NYC launch party

by <b>Bill Pearis</b><p><i>Snowbird’s Dosen</i><p><b>Snowbird</b>, the collaboration between former Cocteau Twins bassist (and Bella Union head) Simon Raymonde and …

Morgan Delt releasing debut LP (stream it)

by <b>Bill Pearis</b><p>Los Angeles resident <b>Morgan Delt</b> makes the kind of heady psych rock that might’ve soundtracked an acid trip in a ’60s movie. Last year he …

China destroys ivory stockpile in 'significant symbolic step towards saving Africa's elephants'

China has conducted its first, large-scale destruction of illegal, stockpiled ivory in a move described by conservationists as "a significant symbolic step towards saving Africa's elephants"<p>More than six metric tons of tusks, ivory ornaments and carvings were fed into crushing machines by forestry …

Extinction

Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste

You may be experiencing an injury and all that comes with it, but you are not your injury. Here are 5 ways to recover mentally, physically, and …

5 Reasons to Practice Pranayama

65<p>SHARES<p>We all know that breathing is an important part of any yoga practice, and most styles of yoga incorporate the breath in one way or another. …

Yoga, Sustainability, Politics, Spirituality.

Spirituality

The 50 Best Yoga Blogs of 2016

Since the 80s, the ancient Indian discipline of yoga has been taking the western world by storm. Existing in many forms today, the controversies, …

Yoga

Ayurvedic Superfoods You Should Be Eating

5<p>SHARES<p><i>by Talya Lutzker</i><p>According to Ayurvedic medicine, food can and should be taken as treatment for what ails you. We’ve got to eat. So why not …

Chipotle Chicken Chili

I’ll be on The Chew today, and I wanted to share the recipe I’ll be cooking since it’s one of my favorites from my new cookbook (here’s a peek if …