Asmau Audu ZallaDiabetes Carefacebook.comNothing beats a bowl of strawberries as a sweet treat. You can count in strawberries as one among the best foods for diabetics. Eating 30 or more of …
Asmau Audu ZallaThe Main Change In American Eating Since 2000huffingtonpost.com - Joe SatranThe American diet, as a whole, changes at a glacial pace. Most individuals eat more or less the same thing, week in, week out, adding new staples and …
http://www.huffingtonpost.com/sarah-klein/fitness-goals-bucket-list-tips_b_3976218.htmlAsmau Audu ZallaSep 25, 2013
Asmau Audu Zalla10 Healthy Dinner RecipesWomen's HealthTuscan Chicken Pasta Pasta is a secret weapon for the active woman. Not only is it a meal-in-minutes, but if you choose the whole-wheat stuff, it'll provides a gradual release of energy all day long. This recipe is a well-rounded dish, combining spinach, beans, and roasted red peppers to keep your …