These 5 Fat Loss Principles Will Keep You Lean for Life

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By AskMen

When it comes to losing weight, it's easy to get confused and just give up, but we’re here to make fat loss simple, healthy — and achievable. While fitness trends come and go, mastering these five basic principles will keep you lean for life. Plus we take a closer look at the link between fat loss, exercise and diet and showcase what works (and what doesn't).

These 5 Fat Loss Principles Will Keep You Lean for Life

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