The Best Rowing Machine Workouts to Burn Fat and Build Muscle

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By AskMen

Fact: You need to stop overlooking the power of rowing. Maybe you think it's too simple or you worry you won't see any gains, but in reality, rowing offers plenty of fitness benefits. Plus it's easy to do right at home without huge equipment. Here's what rowing can bring to your fitness routine — and how to make the most of it.

The Best Rowing Machine Workouts to Burn Fat and Build Muscle

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