Should You Weigh Yourself Every Day? Weight Loss Myths, Debunked

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By AskMen

If you’re looking to lose weight, you may feel overwhelmed by the sheer amount of contradictory advice available online. We get it — which is why we've spoken with experts to figure out what you should (and shouldn't) do in order to crush your weight loss goals. Should you weigh yourself every day? Can you break past a weight loss plateau? Is a smart scale worth the splurge? We answer all of these questions and more.

Should You Weigh Yourself Every Day? Weight Loss Myths, Debunked

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