Proven Tips and Essential Gear to Help You Sleep Better

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By AskMen

Getting a good night's sleep can sometimes feel like the ultimate struggle (especially these days), but there are simple things you can do to hack your sleep and enjoy better, deeper rest for longer. Below, you’ll find pro tips and tricks that actually work, as well as our go-to sleep essentials, like the top noise-canceling headphones and comfiest mattresses money can buy.

Proven Tips and Essential Gear to Help You Sleep Better

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