How to Exercise Like an Astronaut to Build Seriously Strong Muscles

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By AskMen

Whether you’re hoping to be one of the first space tourists to take flight or you’re simply bored with your current workout, you can benefit from training like an astronaut — especially if you’re looking to build muscle and improve agility. Here's how to exercise like a NASA pro, and why you should.

How to Exercise Like an Astronaut to Build Seriously Strong Muscles

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