Just like your go-to workout apparel, sneakers aren’t one-size-fits-all for every fitness activity out there. In fact, wearing the wrong shoe for your workout can actually put you at risk for injury.
How to Choose the Right Sneakers for Every Type of Workout
Not all sneakers are created equal. Performance footwear is built to provide specific benefits for specific activities and wearing the wrong shoe can actually put you at risk for injury. Here's how to choose the right pair of sneakers for every type of workout and fitness activity.