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A No-Nonsense Guide to Getting in the Best Shape of Your Life

Getting in the best shape of your life may sound like a daunting (maybe even impossible) goal, but it isn’t. We recruited celebrity fitness trainer Sergio Pedemonte (who’s worked with everyone from Gina Rodriguez to O.T Fagbenle) to show us how anyone can get in the best shape of their life, plus we show you how to optimize your workouts and get smart about weight and nutrition, so reaching your goals becomes more possible than ever before.

A No-Nonsense Guide to Getting in the Best Shape of Your Life

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